[英語學(xué)習(xí)]letgo與翻譯-資料下載頁
2025-08-17 03:37本頁面
【正文】 illing to feel the hurt of being worthless or not good enough . The avoidance of this hurt is what makes you resist. Once you are willing to feel this hurt, the need to resist disappears. You can then let go.For example, Robert has a fear of losing his wife Jane. To make sure she didn’t leave, he hung on to her. His hanging on then pushed her further and further away. Robert was afraid of losing Jane because if she left him, this would reactivate all his hurt of feeling not worth loving. To avoid this hurt. He hung on.Once he was willing to feel this hurt, the lose of Jane ceased to be a treat. He no longer needed to hung on and became willing for her to leave. The moment this happened he changed the way he related to her. Instead of needing Jane, he started treasuring her. Jan then felt so loved and able to be herself, she didn’t want to leave. This is what happens in life. The more you are able to let go and flow with life, the more life takes care of itself. You may not always get what you want, but you can always be free inside. You can restore both your peace of mind and your effectiveness. You can create a life that works.
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