【正文】
permission to be there. If you have a fear of losing a relationship, be willing to be it. If you are resisting the way someone is, then give the person full permission to be that way. Keep in mind that letting go is a state of mind and has nothing to do with your actions. Letting go is the process that removes the fear and upset so you can see what action you need to take. To make letting go a little easier, there are several steps you can take. The first is trusting. Trust that no matter what happens, you will be okay. When you know that you will be okay, letting go bees relatively easy. The second step in the process of letting go is to be willing to feel your hurt. Be willing to feel all the hurt and the feelings of being not okay that your circumstances reactivate. Be willing to feel the hurt of being worthless or not good enough . This is what happens in life. The more you are able to let go and flow with life, the more life takes care of itself. You may not always get what you want, but you can always be free inside. You can restore both your peace of mind and your effectiveness. You can create a life that works.