【正文】 對(duì)立面是恐懼和失望。放手的那一刻，一切也就改變了。相信也就帶來(lái)了事實(shí)。簡(jiǎn)感受到深深地被愛和獨(dú)立的存在感，她也就不愿離開。 To live the experience of love, and to create a life that works, you need to stop the fighting and resisting. You do this through a process called letting go. Trusting is also telling the truth. You really will be okay no matter what happens. Life is only threatening when you resist. So stop resisting and trust. Trust that no matter what happens, you will be okay. In your heart, you can be willing to lose someone, but in your actions, do everything you can to make sure that person feels so loved that he or she would never want to leave. 他不想經(jīng)歷，只有緊握。為讓放手變得簡(jiǎn)單些，你可以借鑒一下幾個(gè)小步驟。失望會(huì)消失是因?yàn)槭皇怯砂l(fā)生的事引起的，而是因?qū)购偷种扑l(fā)生的事引起的。一個(gè)很好的辦法是審視你的失望。放手消除了恐懼和失望，讓你看清你能夠做什么。例如，羅伯特害怕失去她的妻子簡(jiǎn)，為了確保簡(jiǎn)不會(huì)離開他，他緊緊握住她。 Whether you live in a state of love or a state of upset depends, not on your circumstances, but on how you relate to your circumstances. A good way to see this is to look at upset. 你可能不會(huì)得到你想要的東西，但是可以得到內(nèi)心的自由釋放。所以停止抵制，學(xué)會(huì)相信吧。放棄你對(duì)生活的要求和期待，平靜的看待生活。中國(guó)礦業(yè)大學(xué)徐海學(xué)院英語(yǔ)專業(yè)綜 合 技 能 訓(xùn) 練（1） 姓 名： 馮昌璇 班 級(jí)： 英語(yǔ)093班 學(xué) 號(hào)： 22090685