【正文】 e and then half way through it there is an emergency, there is something that you really have to ask, something that cannot wait. 有時候講座過程中突然有緊急情況，有什么非問不可的問題，無法等待。 If you have any questions, anything that’s not clear, if you agree or disagree with something. Email me or Email your TF (Teaching Fellow at Harvard, just like TA at other schools.) and we’ll always respond. 如果你有任何問題或者不明白的地方，如果你同意或者反對什么觀點，請給我或助教寫郵件，我們一定會回復的。 Hopefully within two years, probably not next year but within two years there will be positive psychology class offered but I certainly cannot guarantee it. About feedback and 年內(nèi)，明年可能性不大，但是兩年內(nèi)學校會再次開設積極心理學課程，但我無法保證。 Some of the questions that I have already received from you before the class started. 有幾個問題課前就有人問我了。 It is always an idea that is both rigorous and can be applied. Just a few words about housekeeping.而是因為這個理論嚴謹且能被應用。 OK, so how can I take these ideas and apply them to my life? How can I apply them to my relationship? How can I apply them to my munity? Two levels: The academic, Applied 如何把這些理念運用到生活中去？運用到戀愛中去？運用到社交圈里去？ 就是這兩個部分：學術與應用。 跟其他課程一樣參 加考試。 You’ll be introduced here to studies, to research, to rigorous academic work. You’ll be writing paper, academic paper. You’ll be taking exams just like every other ，調(diào)查研究，嚴謹?shù)膶W術作品。 This class will be taught in two levels. The first level it will be taught as any other class in psychology or any of the classes you’ve taken 。 充分發(fā)揮兩者所長。 The explicit mandate of positive psychology as well as of this class is to create a bridge between Ivory tower and Main Street. 積極心理學及本課程的宗旨非常明確就是在象牙塔及大眾間構建橋梁。 And this is where positive psychology es in. And this is also where this class es 需要積極心理學。 They are important, these things make a difference, can even make more of a difference. But not accessible to most ，能大有作為甚至不僅僅是作為。 Because… Certainly sad for me, as an academic. Because these things are ……作為學者我覺得很可悲。 You know……And that includes the author’s mother. So you know I say half in jest but it’s actually really ……其中還包括作者的母親。 I mean think about it: how many people outside this room of course have read the last twelve issues of the Journal of Personality and Social Psychology? 想想看，這間教室之外有多少人讀過最近 12 期《個性與社會心理學》雜志？ Most people don’t even know what that means. 大多數(shù)人甚至不知道那是什么東西。 But, there is also a very big but here. Very few people read refereed academic 個大大的轉(zhuǎn)折。 We have datas analyzed, reanalyzed and metaanalyzed. Things that actually work, good 據(jù)被一而再再而三得反復分析。 On the other hand, we have academia. What do we have in the academia? We have a lot of rigor, a lot of 。 The one secret of success, happiness and a perfect love life. Overpromising, 快樂完美愛情的唯一秘訣。 So there are five things you need to know to be happy. The three things to be the great 如，快樂的五個關鍵。 Many of these books, many of these workshops and seminars lack substance. Very often, overpromising and 。 We have speakers who are very outgoing very charismatic and tall attracting the masses into these workshops, seminars and lectures. But, there is a very big “but” 且身材高大吸引大眾參與他們的專題討論講座。 You see this whole realm of life flourishing on happiness, on wellbeing has been until recently dominated by the selfhealth movements. 殷盛人生，快樂，幸福感這一整個領域在此之前一直被心理自助運動統(tǒng)治。 The governments around the world are expressing interest in this new emerging field. Why? Because it works, because it really 。 More and more high schools are introducing positive psychology class.……Elementary schools are introducing ……。 I see more and more anizations taking up positive psychology in their as consultant panies. 越來越多的機構組織開設這門課，還有咨詢公司。 And almost every campus where this class is taught it’s either one of the or the largest class. It’s about the ，這門課都是參與人數(shù)最多的或者最多的之一。我怎么知道的呢？ You see because I see other positive psychology classes on other campuses around the country and around the world. 因為我參與過其他大學積極心理學課遍及全國乃至全球。 So the problem though is that they were looking in the wrong place for the explanation. 所以問題是他們找答案找錯了地方。 Well, there is one L missing there, But……. Yeah, if L，但是 ……。 You see they had to explain to themselves as well as the audience. 因為他們要說服自己說服觀眾。整件事從頭到尾。 And he looks at me an