軟式棍球活動(dòng)手冊(cè)-資料下載頁(yè)
2025-10-29 15:08本頁(yè)面
【導(dǎo)讀】此運(yùn)動(dòng)是運(yùn)用包有泡沫的的球桿擊打球，攻入對(duì)方球門(mén)的一項(xiàng)游戲。球，可以在室內(nèi)、室外的不同場(chǎng)地上進(jìn)行，5歲以上兒童均可參加。童不受場(chǎng)地大小干擾為宜。平時(shí)參加練習(xí)人員不限，正式進(jìn)行聯(lián)賽或比賽，每隊(duì)上場(chǎng)3-6人為宜。球員更換位置需要通知裁判。法1名在場(chǎng)外負(fù)責(zé)得分的記錄和犯規(guī)記錄等。全部完成12個(gè)Lesson活動(dòng)，獲得該級(jí)別證書(shū)。守門(mén)員用球桿開(kāi)球，否則按犯規(guī)處理。·一名球員去推，拉，抱對(duì)方的球員或者用球桿去擊打或妨礙對(duì)方前進(jìn)。嚴(yán)重犯規(guī)的球員將會(huì)被判離場(chǎng)2分鐘，2分鐘后自行返回場(chǎng)上。全場(chǎng)犯規(guī)達(dá)到5次則被判罰本場(chǎng)比賽不得在參與。球擊倒前面的保齡球瓶，直至所有的保齡球瓶都被擊倒之后，兩組兒童交換角色。
【正文】 卡樂(lè)咪 31 Relax: 袋鼠跳運(yùn)果子 所有的 兒童 兩腳夾 一個(gè) 球，像袋鼠一樣跳著把球運(yùn)到對(duì)面的框里去 ，在規(guī)定的時(shí)間內(nèi)看哪個(gè) 兒童 運(yùn)球最多 。 球門(mén) A 隊(duì)防守隊(duì)員 B 隊(duì)防守隊(duì)員 A 隊(duì)守門(mén)員 B隊(duì)守門(mén)員 B 隊(duì)進(jìn)攻隊(duì)員 A 隊(duì)進(jìn)攻隊(duì)員 卡樂(lè)咪 32 六 、 Skill test/小測(cè)驗(yàn) 4 stations: Dribbling, Control amp。 Pass, Shooting, Blocking 15 minutes at each station 4 個(gè)項(xiàng)目：運(yùn)球，控球和傳遞，射球門(mén)，阻球 ； 15 分鐘每場(chǎng) Station No. Activity Round A Round B Round C Round D 1 Dribbling運(yùn)球 2 Control amp。 Pass 傳球 /控球 3 Shooting 射球 4 Blocking 阻球 Dribbling 運(yùn)球 : 5 cones will be set up in a straight line on the playing field. Each player must dribble a ball while running in a “S” pattern around the cones. They must make it around the 5th cone, and then back to the starting line. Each player will be timed and given a score based on their time (see below). 分別將 5個(gè) Cones擺成一條直線(xiàn)在場(chǎng)地上。每個(gè)球員必須將球運(yùn)一個(gè)“ S ”型同時(shí)必須經(jīng)過(guò)每一個(gè) cones，再將球運(yùn)回到起始線(xiàn) 。每個(gè)球員的成績(jī)將根據(jù)他們自己的時(shí)間來(lái)評(píng)分（見(jiàn)下文） A (90%100%) 3040 seconds or less B (80%89%) 4150 seconds C (70%79%) 5155 seconds D (60%69%) 5659 seconds F (didn’t pass) 60 seconds and above 卡樂(lè)咪 33 Control amp。 Pass 傳球 /控球 : Each player will work together with a teammate control and pass the ball through five checkpoints. 每個(gè)球員將跟自己的隊(duì)友共同努力一起合作控球和傳球通過(guò) 5 個(gè)點(diǎn)。評(píng)分（見(jiàn)下文） A (90%100%) 4050 seconds or less B (80%89%) 5160 seconds C (70%79%) 6170 seconds D (60%69%) 7190 seconds F (didn’t pass) 90 seconds and above Shooting 射球 : Each player will shoot 10 balls from different locations. They will be given a score based on how many balls they get in (see below). No goalie will be used for this test. 每個(gè)球員將從不同的點(diǎn)射 10 個(gè)球。他們的成績(jī)將根據(jù)射進(jìn)多少個(gè)球而評(píng)分（見(jiàn) 下文）。此項(xiàng)測(cè)試不需要守門(mén)員！ A (90%100%) 910 balls B (80%89%) 68 balls C (70%79%) 45 balls D (60%69%) 13 balls F (didn’t pass) 0 balls Blocking 阻球 : Each player will guard the goal as the teacher shoots. They must play goalie for 10 shots. They will be given a score based on how many balls are blocked (see below). 教練來(lái)射門(mén)，每個(gè)球員依次來(lái)守門(mén)。但每個(gè)球員只有 10次機(jī)會(huì)來(lái)阻擋教練射進(jìn)來(lái)的球。他們成績(jī)將跟據(jù)阻擋多少個(gè)球而評(píng)分（見(jiàn)下文） A (90%100%) 910 balls 卡樂(lè)咪 34 B (80%89%) 68 balls C (70%79%) 45 balls D (60%69%) 13 balls F (didn’t pass) 0 balls Final Tournament Division 1 Division 2 Round 1 Round 1 Team A v Team B Team C v Team D bye bye Referee: Referee: Note: 15 minute per game Round 3 – SIMI Finals 1st place Division 1 v 1st place Division 2 Team : v Team: Referee: Winner team Note: 15 minute per game 卡樂(lè)咪 35 七 、 Softie Polo Vocabulary 軟式棍球中使用到的術(shù)語(yǔ) Equipment 器械 Softie polo stick 軟式棍球棒 Handle 手把 Head of the stick 棒頭 Net 網(wǎng) Gator skin ball 鱷魚(yú)球 Whistle 口哨 Team jerseys 隊(duì)服 Score board 記分牌 People 人員 Referee 裁判員 Team 隊(duì) Team captain 隊(duì)長(zhǎng) Goalie 守 門(mén)員 Offensive player (wing) 前鋒 Defensive player 后衛(wèi) Center 中鋒 Coach 教練 Skills and Actions 技能和行動(dòng) Offense 進(jìn)攻 Defense 防守 Pass 傳球 Dribble 運(yùn)球 Shoot 射球 Block 阻擋 卡樂(lè)咪 36 Stop the ball 停止球 Teamwork 團(tuán)隊(duì)合作 Free shot 點(diǎn)球 Out of bounds 出界 Face off 開(kāi)球 Stop 停止 Backhand Pass 反手傳球 Backhand Shot 反手擊球 Playing field 球場(chǎng) Center line 中線(xiàn) Boundary lines 底線(xiàn) Penalty box 罰區(qū) Side lines 邊線(xiàn) Goalie box 守門(mén)區(qū) Encouraging phrases 鼓勵(lì)語(yǔ) “Good job” 干得好 “Way to go” 就是這樣 “Nice play” 打的好 “High five” 擊掌互勉 “Give them a hand” 鼓掌激勵(lì) Good sportsmanship 球評(píng) “Nice try” 嘗試的很棒 “You’ll get it next time” 下一次你會(huì)做的更棒 “Good game” 好 樣的
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