yoga瑜伽ppt課件-資料下載頁
2025-01-12 09:58本頁面
【正文】 n, longevity and internal ans, spine glands. Four, disease resistance: yoga exercises a strong physique, it can also increase strengthening of the resistance can deal with such as cancer from cold to all sorts of serious disease. 四、增加疾病抵抗力：瑜伽鍛煉出一副健壯的 體格 ， 免疫能力 也增加。這個加強的抵抗力可以對付從感冒到諸如癌癥的 各種各樣的 嚴重病癥。 Five, improve eyesight and hearing 五、改善視力與聽力 六、心智情緒的改善：由於瑜伽使包括腦部在內(nèi)的腺體神經(jīng)系統(tǒng)產(chǎn)生回春效果，心智情緒自然會呈現(xiàn)積極狀態(tài)。它使你更有自信，更熱誠，而且比較樂觀 .每天的生活也會變得更有創(chuàng)意 Six, mental mood: due to the improvement of the brain, which includes yoga glands nervous system ponents,Mental state of positive emotions naturally present. It makes you feel more confident and more warmly and life also can bee more creative.
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