【文章內(nèi)容簡介】 ect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.(雖然生活中完全沒有壓力是不可能的，但是當壓力不可避免的時候，我們可以預(yù)防壓力，同時減少它的影響。美國衛(wèi)生與公眾服務(wù)部就如何應(yīng)對壓力提供了以下建議)”以及后文的“Try physical activity(試著讓身體活動)”；“Take care of yourself(照顧好你自己)”；“Make time for yourself(為自己做好時間規(guī)劃)”；“Make a list of things to do(把要做的事情列個清單)”可知，本文提供一些關(guān)于如何處理壓力的具體建議。A. How to Deal with Stress?(如何處理壓力？)適合做本文最佳標題。故選A項。40．D【解析】細節(jié)理解題。根據(jù)文章最后一段“Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is pleted. Set out to do the most important task first.(壓力可能來自于無序和“有太多事情要做，卻沒有足夠的時間”的感覺。試圖一次照顧好所有的事情對你來說可能太難了，結(jié)果，你可能什么都做不到。相反，你應(yīng)該把你要做的每件事列一個清單，然后一次做一件事，每件事完成后就檢查一下。首先著手做最重要的任務(wù))”可知，把要做的事情一一列出來是作者給的建議。故選D項。B【文章大意】這是一篇說明文。文章主要介紹了提升睡眠質(zhì)量的方法。41．B【解析】細節(jié)理解題。根據(jù)文章第一段“Many people have experienced strange sleeping patterns, unusual dreams and a feeling of restlessness and sleepiness during the coronavirus lockdown, despite a good night39。s sleep.”（許多人在冠狀病毒封鎖期間經(jīng)歷了奇怪的睡眠模式、不尋常的夢以及不安和困倦的感覺，盡管晚上睡得很好。）可知，有些人雖然睡了個好覺，但仍然感到疲勞和困倦，因為他們的睡眠質(zhì)量需要提高。故選B。42．A【解析】細節(jié)理解題。根據(jù)文章Wrong Habits部分的“Former British Prime Minister Margaret Thatcher famously claimed that she only hit the sack for five hours a night. But according to experts this is harmful to health.”（英國前首相瑪格麗特撒切爾曾有一句名言：她每晚只睡5個小時。但根據(jù)專家的說法，這對健康有害。）可知，睡覺對健康有害這個事實是錯誤的。故選A。43．D【解析】細節(jié)理解題。根據(jù)文章Wrong Ways to Help Go to Sleep部分的“However, some experts advise getting up and doing something mindless, like folding socks, to help us get in the mood to catch forty winks.”（然而，一些專家建議起來做一些不需要動腦筋的事情，比如疊襪子，來幫助我們獲得小睡片刻的心情。）可知，疊襪子是一種不用動腦筋的有助于睡覺的方法。故選D。44．B【解析】推理判斷題。根據(jù)Wrong Ways to Help Go to Sleep部分的“Watching what you eat or drink can also improve the amount of REM, or rapid eye movement you experience.”（注意自己的飲食也可以提高快速眼動(REM)的時間。）可推知，快速眼動有助于睡眠，B項：When one is sleepy, quick eye movements increase.（當一個人困倦時，快速的眼球運動增加。）表述正確。故選B。45．C【解析】推理判斷題。根據(jù)文章第一段“Sleeping is important, but we all know that, right? Many people have experienced strange sleeping patterns, unusual dreams and a feeling of restlessness and sleepiness during the coronavirus lockdown, despite a good night39。s sleep. So what sort of things can help you to improve your sleep?”（睡眠很重要，但我們都知道，不是嗎?許多人在冠狀病毒封鎖期間經(jīng)歷了奇怪的睡眠模式、不尋常的夢以及不安和困倦的感覺，盡管晚上睡得很好。那么，什么樣的方法可以幫助你改善睡眠呢？）可推知，你可以在報紙上刊登健康護理專欄。故選C。C【文章大意】這是一篇說明文。文章講述了一家餐廳在未經(jīng)顧客同意的情況下，把顧客吃飯的視頻通過直播的形式傳播到不同的網(wǎng)絡(luò)平臺，這一事件引發(fā)了一場關(guān)于網(wǎng)絡(luò)直播侵犯隱私和肖像權(quán)的辯論。46．C【解析】細節(jié)理解題。根據(jù)第一段中“After finding out what the restaurant was doing, the family showed their objection, but the restaurant ignored it and insisted that they had the right to do it. Moreover, they tried to silence the family, saying that their behavior was damaging the restaurant39。s event has caused a debate on the violation of privacy and portrait rights by webcasts.(在發(fā)現(xiàn)餐廳的所作所為后，這家人表達了他們的反對意見，但餐廳對此置之不理，堅持認為他們有權(quán)這么做。此外，他們還試圖讓這家人閉嘴，說他們的行為損害了餐廳的形象。這一事件引發(fā)了一場關(guān)于網(wǎng)絡(luò)直播侵犯隱私權(quán)和肖像權(quán)的辯論)”可知，本文主要講述了關(guān)于網(wǎng)絡(luò)直播侵犯隱私權(quán)和肖像權(quán)的辯論。選項C. The restaurant ignored the objection and insisted they had the right to do it.(餐廳無視反對意見，堅持認為他們有權(quán)這么做)正是人們辯論的話題，符合文意。故選C。47．C【解析】詞句猜測題。根據(jù)第二段第一句“It doesn39。t bother some people when their images are unconsciously recorded by cameras and shown through live streams on different online platforms.(當一些人的照片被相機無意識地記錄下來，并在不同的網(wǎng)絡(luò)平臺上直播時，這并不會讓他們感到困擾)”及“In that way, the restaurant can have more public exposure and thus attract more customers, which is their purpose of webcasting.(這樣，餐廳可以有更多的公眾曝光率，從而吸引更多的顧客，這就是他們網(wǎng)播的目的)”可推知，此處that指代的就是“通過直播形式把記錄的東西上傳到網(wǎng)絡(luò)”，選項C.“Customers are shown through live streams online.(顧客被通過網(wǎng)絡(luò)直播出現(xiàn)在網(wǎng)絡(luò)上)”與文意相符。故選C。48．D【解析】細節(jié)理解題。根據(jù)倒數(shù)第二段中“Thus, from a legal perspective, if businesses webcast their customers for mercial reasons, they have violated customers portrait rights.(因此，從法律的角度來看，如果企業(yè)出于商業(yè)原因?qū)蛻暨M行網(wǎng)絡(luò)直播，就侵犯了顧客的肖像權(quán))”可知，企業(yè)未經(jīng)客戶許可，出于商業(yè)目的，對顧客進行網(wǎng)絡(luò)直播就侵犯了客戶的肖像權(quán)。選項D.“Businesses webcast customers behaving in a relaxed way without informing them.(企業(yè)在沒有通知顧客的