【正文】 mited amounts of information. We don39。t have to wait. Our devices ring,ping,vibrateand light up with the latest news from family, friends and around the world.On the other hand, this immediateaccessto information may bee anaddiction. And it may make some people feel lonely,anxiousand depressed.The researchers warn that workers in the technology industry know how tomanipulateour brains and turn us into addicts.They say that we can train our brains to be less addicted to our phones and puters.They suggest turning offpush notificationsand other such alerts on our phones. These instant announcements excite the same pathways in our brains that once warned us of dangers in our environment. But instead of warning us of a large predator looking for dinner, we are alerted to a sale on shoes or the fact that a friend from high school is eating a hamburger in Las Vegas.More often than not, our devices share unimportant information as if our lives depended on it. Our brains see the notices the same way. And that is a problem. So, just turn them off.The researchers also suggest taking control of when and where you answer a text or . You do not need to answer them all. And you certainly don39。t need to answer them as soon as you get them.2017年，全球有近24億人使用智能手機。到2018年底，全球超過三分之一的人口將使用智能手機。然而，智能手機技術(shù)可能是一把雙刃劍。一方面，它給我們提供了無限的信息。我們不必等待。我們的設(shè)備響著、響著、震動著、點亮著來自家人、朋友和世界各地的最新消息。另一方面，這種即時獲取信息的方式可能會讓人上癮。這可能會讓一些人感到孤獨、焦慮和沮喪。研究人員警告說，科技行業(yè)的工人知道如何操縱我們的大腦，把我們變成癮君子。他們說我們可以訓(xùn)練我們的大腦少沉迷于手機和電腦。他們建議關(guān)掉手機上的推送通知和其他類似的提醒。這些即時的公告在我們的大腦中激起了同樣的反應(yīng)，就像曾經(jīng)警告過我們環(huán)境中的危險一樣。但是，我們并沒有被警告說有一個大型食肉動物在找晚餐，而是被提醒說有一個賣鞋的大減價，或者一個高中的朋友正在拉斯維加斯吃漢堡。通常情況下，我們的設(shè)備共享不重要的信息，就好像我們的生活依賴于它一樣。我們的大腦以同樣的方式看待這些注意。這是一個問題。把它們關(guān)掉。研究人員還建議控制你何時何地回復(fù)短信或電子郵件。你不需要全部回答。你當(dāng)然不需要一拿到答案就回答。The Iranian People Deserve Better伊朗人民理應(yīng)得到更好的待遇Secretary of State Mike Pompeo has made clear that new and severe economic sanctions will be imposed on the Iranian regime until it makes a fundamental strategic decision to end its support for terrorism。 its aggression in the Middle East。 its proliferation of ballistic missiles。 its pursuit of nuclear weapons capability, and other malign behaviors.But in outlining the United States39。 new strategy for Iran after the . withdrawal from the nuclear deal, Secretary Pompeo drew a sharp distinction between the regime and the Iranian people.He deplored the fact that flush with cash and economic relief from the deal, the regime for three years did nothing to relieve the economic hardships of ordinary Iranians。 instead it spent vast sums to fuel its march of destruction across the region. He declared that in exchange for the major changes the United States has called for in Tehran39。s policies, the . is prepared to take actions which will help the Iranian people: “Now is the time for the supreme leader and the Iranian regime to summon the courage to do something historically beneficial for [their] own people, for this ancient and proud nation. As for the United States,” he said, “our eyes are clear as to the nature of this regime, but our ears are open to what may be possible...We are looking for outes that benefit the Iranian people, not just the regime.”國務(wù)卿邁克龐培已經(jīng)明確表示，將對伊朗政權(quán)實施新的和嚴(yán)厲的經(jīng)濟(jì)制裁，直到它作出根本的戰(zhàn)略決定，停止對恐怖主義的支持。它在中東的侵略。其彈道導(dǎo)彈的擴散。其追求核武器能力等惡性行為。但是，在美國退出核協(xié)議后，美國對伊朗的新戰(zhàn)略進(jìn)行了概述，Pompeo國務(wù)卿對該政權(quán)和伊朗人民進(jìn)行了明確區(qū)分。他對這筆交易的現(xiàn)金和經(jīng)濟(jì)救濟(jì)感到遺憾，三年的政權(quán)并沒有緩解普通伊朗人的經(jīng)濟(jì)困難。相反，它花費了大量資金來推動整個地區(qū)的毀滅進(jìn)程。 他宣稱，為了換取美國在德黑蘭政策中所要求的重大變化，美國準(zhǔn)備采取行動幫助伊朗人民：“現(xiàn)在是最高領(lǐng)導(dǎo)人和伊朗政權(quán)鼓足勇氣的時候了為自己的人民，為這個古老而自豪的國家做一些歷史上有益的事情。至于美國，“他說，”我們的眼睛對這個政權(quán)的性質(zhì)很清楚，但我們的耳朵是可以接受的......我們正在尋找有益于伊朗人民的結(jié)果，而不僅僅是政權(quán)?！?br />