ted演講中英對(duì)照-拖延癥-閱讀頁(yè)
2024-11-19 06:28本頁(yè)面
【正文】 portant things happen? 這個(gè)黑暗操場(chǎng)，所有的拖延者患者都應(yīng)該很熟悉，在這里發(fā)生了許多，本不應(yīng)該在此時(shí)進(jìn)行的休閑活動(dòng)。這里的空氣充滿(mǎn)了內(nèi)疚、恐懼、焦慮和自我憎恨——這些都是拖延癥患者常有的情緒。 And they were all writing, saying the same thing: I have this problem too. But what struck me was the contrast between the light tone of the post and the heaviness of these s. These people were writing with intense frustration about what procrastination had done to their lives, about what this Monkey had done to them. And I thought about this, and I said, well, if the procrastinator39。s going on? Why are all of these people in such a dark place? 他們都在寫(xiě)同一句話(huà)：“我也有這個(gè)問(wèn)題。這些讀者以非常沮喪的語(yǔ)言，告訴我拖延對(duì)他們的生活造成了哪些影響，告訴我猴子對(duì)他們都做了些什么。s two kinds of procrastination. Everything I39。ve given, they all have deadlines. And when there39。s a second kind of procrastination that happens in situations when there is no deadline. So if you wanted a career where you39。s no deadlines on those things at first, because nothing39。ve gone out and done the hard work to get momentum, get things going. 原來(lái)，拖延分為兩種，我今天所說(shuō)的拖延和所舉的例子，都是有截止日期的。 There39。t involve any deadlines, like seeing your family or exercising and taking care of your health, working on your relationship or getting out of a relationship that isn39。s only mechanism of doing these hard things is the Panic Monster, that39。t show up. He has nothing to wake up for, so the effects of procrastination, they39。 they just extend outward forever. 除了工作之外，還有很多其他重要的事情，也是沒(méi)有截止日期的，比如看望家人、鍛煉身體、保持健康、維系感情，或者從一段不合適的感情中抽身。 And it39。s much less visible and much less talked about than the funnier, shortterm deadlinebased kind. It39。 And I thought, that39。s why they39。s not that they39。s that longterm procrastination has made them feel like a spectator, at times, in their own lives. The frustration is not that they couldn39。 it39。t even able to start chasing them. 我想，這也是為什么這些人會(huì)寫(xiě)信，為什么狀態(tài)這么差的原因吧。 So I read these s and I had a little bit of an epiphany that I don39。s right I think all of you are procrastinators. Now, you might not all be a mess, like some of us, and some of you may have a healthy relationship with deadlines, but remember: the Monkey39。t there. 我讀著這些來(lái)信，忽然有一種頓悟——我覺(jué)得非拖延者是不存在的，沒(méi)錯(cuò)，我認(rèn)為你們所有人都是拖延者，當(dāng)然你們可能不像，我們有些人這么混亂。但記?。汉镒幼罱苹募總z，發(fā)生在沒(méi)有截止日期的時(shí)候。s one box for every week of a 90year life. That39。ve already used a bunch of those. So I think we need to all take a long, hard look at that calendar. We need to think about what we39。s a job for all of us. And because there39。s a job that should probably start today. Well, maybe not today, but ...You know. Sometime soon. 最后我想給大家看一個(gè)東西，我稱(chēng)之為“生命日歷”。我想我們需要好好花時(shí)間，認(rèn)真看看這個(gè)日歷。因?yàn)檫@里的格子數(shù)并不多，所以或許我們今天就應(yīng)該行動(dòng)起來(lái)，或許不一定是今天，
物理相關(guān)推薦
鄂ICP備17016276號(hào)-1