【正文】 he wondered how in the world he c。ve not yet read it, I strongly encourage you to do so. In this essay, the venerable Emerson talks about eschewing the trappings of society and finding one39。s to e and recapping the key points. This device, not used in the original, is culturally understandable but artistically mediocre. What puzzles me is the two new songs for the opening and end credits. They were written in English, but sung by Chinese with an unfortable accent. They were obviously designed to appeal to an Englishspeaking base, but do not jibe with the Chinese dialogue. Speaking of the dialogue, the English translation, picked apart by some Chinese, is too literal for my taste. I can imagine a typical American hit by a flurry of royal ranks, addresses and greetings, even multiple names and titles for the same person. The first half hour must be a swamp to wade through, very much like my experience of getting through a Tolstoy tome with its endless inflections of names transliterated into lengthy Chinese. I see the choice of verbatim translation as an effort for conveying exotica. It is fairly petent, with no error that I could detect, but fails to rise above words or capture the essence of the language. A cultural product usually crosses over to a foreign territory first by an emphasis on the monalities. But whether inside or outside China, the temptation to sell it for the differences is just too great. Sure, the sumptuous sets and costumes are a big attraction, but the narrative technique has bee－ how shall I put it?－ a bit anglicized, which is necessary for cultural export. Judging by the responses, this legend, which, contrary to the claim of the English trailer, is totally fictitious, has departed from China but not yet landed on American shores. I am a big fan of Ralph Waldo Emerson39。s cultural foray overseas, has been widely panned by its home audience. Retitled Empresses in the Palace, the American version has been shortened from its original 76 episodes at 45 minutes each, to six 90minute episodes. The quick pacing threw off many native viewers, who are accustomed to a more leisurely daytimesoapstyle narrative rhythm. (Chinese TV stations would run two or three episodes every day.) I did not finish the fulllength version and found the truncated one not difficult to follow. What39。s president, who is also a renowned tenor, tells China Daily. During a tour in 1985, he went to a village and met an elderly local man, who told him a story about his friendship with a solider from Shenyang, capital of Northeast China39。s villages and entertain nomadic families, but their fame has spread around the world. On May 16 and 17, nearly 100 singers and dancers from the troupe performed at Beijing39。t just about sharing art with nomadic families but also about gaining inspiration for the music and dance. Ulan Muqir literally translates as red burgeon, and today39。t help but sing the folk songs, Nasun says. The vastness of Inner Mongolia and the lack of entertainment options for people living there, made their lives lonely. The nomadic people were very excited about our visits, Nasun recalls. We didn39。s Zhangye city during their journey to Kazakhstan, May 5, 2022. The caravan, consisting of more than 100 camels, three horsedrawn carriages and four support vehicles, started the trip from Jingyang county in Shaanxi on Sept 19, 2022. It will pass through Gansu province and Xinjiang Uygur autonomous region, and finally arrive in Almaty, formerly known as AlmaAta, the largest city in Kazakhstan, and Dungan in Zhambyl province. The trip will cover about 15,000 kilometers and take the caravan more than one year to plete. The caravan is expected to return to Jingyang in March 2022. Then they will e back, carrying specialty products from Kazakhstan A small art troupe founded six decades ago has grown into a household name in the Inner Mongolia autonomous region. In the 1950s, Ulan Muqir Art Troupe was created by nine young musicians, who toured remote villages on horses and performed traditional Mongolian music and dances for nomadic families. The 54yearold was born in Tongliao, in eastern Inner Mongolia and joined the troupe in says there are 74 branch troupes across Inner Mongolia and actors give around 100 shows every year to local nomadic people. I can still recall the days when I toured with the troupe in the early 39。 20 您好，為你提供優(yōu)秀的畢業(yè)論文參考資料，請(qǐng)您刪除以下內(nèi)容， O(∩ _∩ )O謝謝?。?！ A large group of tea merchants on camels and horses from Northwest China39。 心急求快，治標(biāo)不治本 針灸減肥對(duì)身體的調(diào)理需要一個(gè)過(guò)程，肥胖者合理的飲食習(xí)慣和良好的生活方式也不是一時(shí)就形成的，這一過(guò)程大約需要三個(gè)月的時(shí)間，對(duì)重度肥胖者則需要半年到一年。 減肥方法單一 肥胖的形成，與心理、飲食、體質(zhì)、習(xí) 慣、遺傳、社會(huì)環(huán)境、工作性質(zhì)等有關(guān)。而肥胖的人總是先吃了再說(shuō)的心理，所以減肥是信心的考驗(yàn)和毅力的堅(jiān)持。 適當(dāng)?shù)捏w育活動(dòng) 適當(dāng)進(jìn)行一些體育運(yùn)動(dòng)，切 記在運(yùn)動(dòng)之后不可過(guò)度進(jìn)食。目前飲食控制推薦的標(biāo)準(zhǔn)是每日攝入 19 1200 千卡的食物為宜。 過(guò)度利尿，使體內(nèi)的水分丟失過(guò)多，處于失水狀態(tài)，當(dāng)治療停止后，機(jī)體補(bǔ)充水分，很快便引起體重反彈。因?yàn)樯眢w處于饑餓狀態(tài)時(shí)首先要?jiǎng)佑脙?chǔ)存于肝臟的肝糖元和儲(chǔ)存于肌肉的肌糖原，繼而消耗肌肉等各器官的蛋白質(zhì)，并不消耗體內(nèi)過(guò)多的脂肪，會(huì)影響人體 正常代謝，一旦停止使用，體重還會(huì)漲上去。 科學(xué)合理的飲食習(xí)慣和膳食結(jié)構(gòu) 引起反彈的另一個(gè)因素，是減肥方法的不科學(xué)、不合理。在人體沒有充足的運(yùn)動(dòng)將體內(nèi)過(guò)剩的營(yíng)養(yǎng)代謝、消 耗掉之前，重建已經(jīng)失調(diào)的飽食中樞，使患者進(jìn)食有明顯的饑飽感，飲食得到自主控制，使機(jī)體的攝入與代謝消耗達(dá)到出入平衡，這將不失為防止針灸減肥后體重反彈的有效手段之一。但如何去防止或解決針后的體重反彈問(wèn)題，卻是擺在我們面前的必須解決、不容回避的課題。在使用各種方法的減肥過(guò)程中，體重反彈是目前減肥尚未解決和不可避免的一大弊病，那種“年年減肥年年肥”的情景，使許多肥胖癥患者失去了減肥的信心。因此，在針灸減肥的初期，需要適當(dāng)控制飲食來(lái)配合。 針灸減肥為什么要與飲食適當(dāng)控制相結(jié)合 針灸減肥調(diào)節(jié)飽食中樞有一個(gè)過(guò)程，在這期間需要配合適當(dāng)?shù)目刂骑嬍?，重建已?jīng)失調(diào)的飽食中樞。針灸減肥的優(yōu)勢(shì)在于副作用小、甚或無(wú)，一般不會(huì)引起機(jī)體的代謝紊亂和 水電解質(zhì)失衡。藥物減 18 肥的優(yōu)點(diǎn)在于服藥方便，不需要花費(fèi)大量時(shí)間；而其缺點(diǎn)也是明顯的：引起機(jī)體水電解質(zhì)失衡，機(jī)體代謝紊亂，抵抗力低下，減肥后體重反彈嚴(yán)重等。這種方法的優(yōu)點(diǎn)在于見效快、效果比較明顯；而其缺點(diǎn)是：具有較大的風(fēng)險(xiǎn)性，疼痛，手術(shù)具有嚴(yán)格的禁忌癥，沒有解決體重反彈問(wèn)題等。運(yùn)動(dòng)使機(jī)體的基礎(chǔ)代謝提高，如果突然停止運(yùn)動(dòng)，會(huì)出現(xiàn)機(jī)體能量攝入大于能量消耗，多余的能量以脂肪的形式貯存，出現(xiàn)體重反彈。研究表明，即使你每天打數(shù)小時(shí)網(wǎng)球，但只要多喝一、兩聽易拉罐或多吃幾塊餅干，辛辛苦苦的減肥成果便會(huì)化為烏有?？梢姡逃?30～ 45分鐘的運(yùn)動(dòng)無(wú)論強(qiáng)度大小，脂肪消耗均不明顯。實(shí)踐證明，只有運(yùn)動(dòng)持續(xù)時(shí)間超過(guò) 30～ 45 分鐘，人體內(nèi)的脂肪才被動(dòng)員起來(lái)與糖原一起供能。 運(yùn)動(dòng)減肥：是最常用的一種減肥方法，它是靠體力活動(dòng)消耗能量物質(zhì)來(lái)達(dá)到減肥的目的。這樣才能提高針刺減肥的安全性，減少其副作用。筆者認(rèn)為，采用直徑較細(xì)的針具和變換穴位是減少疼痛的方法之一，嚴(yán)格篩選病例，對(duì)具有潛在肝腎功能不 全的肥胖者應(yīng)當(dāng)慎用利尿的腧穴和禁水。此外，這種現(xiàn)象還常發(fā)生在一些有潛在腎功能不全的肥胖患者。同理，在針刺減肥過(guò)程中也會(huì)常常出現(xiàn)副