【正文】
p train the body to perform. In other words, mental practice might create a plan in your head, like a howto guide for a special skill. Sports researchers have done hundreds of studies paring imagined and physical practice for actions. In short, the studies show that mental training works. A 2012 study pared 32 nonprofessional golfers with another 32 who only imagined their action. Under the same training program, both groups improved their skills. Imagination has advantages over the real thing: You can do it anywhere and any time. It is safea main advantage for people such as gymnasts and doctors. And you can practice for longer periods of time because you39。re not controlled by physical tiredness. That39。s not to say it39。s easy. we39。ve had Olympiclevel sportsmen sitting in our laboratory, imagining for two hours, says Tadhg Macintyre, a sports researcher in Ireland. When we39。re done, they39。re pletely tired. It doesn39。t work for everyone, though. If you39。re a beginner, the influence can be harmful, warns Macintyre. If you39。re trying to imagine a free throw, and you don39。t even know the proper movement, then you39。re probably going to mentally practice the wrong skill, and your skill is going to be impaired.(1)How does mental training act on one39。s physical practice? A.Taking a week off from being tired.B.Performing the action before imagining.C.Using imagination to guide one39。s body.D.Buying a howto guide before mental training(2)What do we know about imagination training? A.It is not influenced by time and space.B.It is easier to do than real practice.C.It is more useful for golfers.D.It is fit for everyone.(3)What does the underlined word impaired in Para. 5 mean? A.weakenedB.masteredC.testedD.improved(4)What can be the best title of the text? A.A New Way of Doing SportsB.Advantages of ImaginationC.Methods for Mental PracticeD.Mental Training Makes You better?【答案】 (1)C(2)A(3)A(4)D 【解析】【分析】文章大意:本文主要介紹了心理訓(xùn)練與體育實踐的關(guān)系,從而說明了心理訓(xùn)練會使你更好。 (1)細(xì)節(jié)題。 根據(jù)第二段...... when you39。re imagining an action, your brain sends signals to your muscles which are too weak to tighten the muscles but might help train the body to perform. In other words, mental practice might create a plan in your head, like a howto guide for a special skill. 可知心理的訓(xùn)練可能在頭腦中產(chǎn)生一個計劃,指導(dǎo)你的技能,故選C。 (2)細(xì)節(jié)題。根據(jù) Imagination has advantages over the real thing: You can do it anywhere and any time. 可知想像力可以在任何時間和地點都能做,不受時間和空間的影響,故選A。 (3) 詞義猜測題。根據(jù) If you39。re a beginner, the influence can be harmful, If you39。re trying to imagine a free throw, and you don39。t even know the proper movement, then you39。re probably going to mentally practice the wrong skill, 可知如果你是一個初學(xué)者,你不知道正確的動作,你憑借你的想像去做,可能做得差??刹聹y出 impaired是差的或弱的,故選A。 (4)主旨題。根據(jù)文章內(nèi)容,本文主要介紹了心理訓(xùn)練與體育實踐的關(guān)系,從而說明了心理訓(xùn)練會使你(做得)更好。故選D。 【點評】考查閱讀理解。細(xì)節(jié)題、詞義猜測題和主旨題都是??碱}型。細(xì)節(jié)題要注意細(xì)節(jié)從文中找答案;詞義猜測題是根據(jù)上下文,猜測出詞義;主旨題需要通讀全文了解大意之后找出中心思想。11.閱讀理解 It39。s a cold, grey Sunday afternoon in March. The British are all working in their gardens. They39。re digging, cutting leaves and planting new seeds(種子). By summer, their gardens will be full of bright colors. The British love their gardens. A British newspaper recently asked people for their opinions about them. Around 70% of the people felt it was important to spend time in the garden, and over 50% of these described gardening as the most enjoyable thing they ever did. Only one in ten houses in Britain do not have a garden. People who live in houses without gardens often rent(租用) land from the government. At first, only very rich people had gardens. You can still see the gardens around houses with a long history, such as Chatsworth House or Castle Howard. In the early twentieth century, however, gardening became a hobby. People bought different kinds of seeds and plants for their gardens. Although roses, sunflowers and tomatoes are often grown in British gardens, they originally(起初) grew wild in other countries. Every year, there are petitions for the largest vegetables, but don39。t expect to win:Britain39。s biggest carrot is almost six metres long.(1)In summer, British gardens are often . A.covered with grey leaves and plantsB.colorful with different plantsC.too hot for people to work thereD.full of people digging there(2)A recent survey showed that of the British felt it important to do some gardening. A.around 70%B.over 50%C.only 20%D.about 10%(3)We can infer from Paragraph 4 that . A.seeds were provided for freeB.roses were first grown in BritainC.gardening is a hobby in the worldD.the owner of Chatsworth House was rich(4)What does the writer mean by the underlined sentence? A.It is mon to grow carrots.B.It is hard to win the petition.C.The carrot is much easier to grow.D.The carrot is their favorite vegetable.【答案】 (1)B(2)A(3)D(4)B 【解析】【分析】本文是講述了英國人喜歡種花園的事情。 (1)細(xì)節(jié)題。根據(jù)By summer, their gardens will be full of bright ,故選B。 (2)細(xì)節(jié)題。根據(jù)Around 70% of the people felt it was important to spend time in the garden,可知大概70%人們覺得花時間在花園里很重要 ,故選A。 (3)推理題。根據(jù)At first, only very rich people had gardens. You can still see the gardens around houses with a long history, such as Chatsworth House,可知Chatsworth House得主人是富有的,故選D。 (4)詞義猜測題。根據(jù)Every year, there are petitions for the largest vegetables, but don39。t expect to win: Britain39。s biggest carrot is almost six metres long. 可知想要超過6米長的胡蘿卜很難,所以贏比賽很難,故選B。 【點評】考查閱讀理解。本文涉及細(xì)節(jié)題、推斷題,詞義猜測題,細(xì)節(jié)題要注意從文中尋找答案;推斷題需要聯(lián)系上下文,推斷出需要的信息,詞義猜測題需要根據(jù)上下文提煉相關(guān)信息鎖定詞意。12.閱讀理解 Bradford City Matters Wele to the winter edition(版) of City Matters. Don39。t Drop It。 Stop It! Put rubbish in your wheelie bin(有輪大垃圾筒). You must put your rubbish in your wheelie bin to keep your environment clean. Don39。t pile your rubbish up(堆放) in your house or gardenuse a wheelie bin or one of our larger bins. You can buy a wheelie bin from our Waste Management Section at 01943 874122. You can tell us about mice or rubbish in your area by phoning our Public Health Unit at 01943 874146. ▲ Did you know that you can get a 50 fine(罰款) for dropping rubbish on the streets? Our Council officers are on the streets of Bradford looking for people who drop rubbish. They will fine peopl