職場幸福感【增加你的職場幸福感的6個方法】-文庫吧資料
2025-04-11 23:28本頁面
【正文】 ve, you cant help learning something new every day. the trick here is to recognize when youve learned something new and potentially important. thats a victory and worth a quiet, inner hooray!如果你還活著，就避免不了學習新的東西。這能讓你有一種成就感，而不會自慚形穢。3. give yourself more credit.3. 給自己更多的肯定。)二是當你笑的時候，其他人也會跟著笑。一是告訴你的大腦快樂一些。2. smile more frequently.2. 多笑。讀一首詩或是禱告，哪怕只是讓大腦休息一下。within your morning routine, carve out a minute60 secondsto be silent, by yourself. dont think about work. read a poem or say a prayer. or just rest your pain. youll be amazed at how much extra ene
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