【文章內(nèi)容簡介】 ing together with our best friends is the most wonderful moment of our in this fastdeveloping modern society, the reality is not and more people forget to enjoy the beauty of work hard in order to gain a higher position in the society and to earn more money for their have few time to share with their the time goes by, they will be far away from each is kind of treasure in our 39。s actually like a bottle of wine, the longer it is kept, the sweeter it will also likes a cup of hot tea, when we are in bed time, it will warm our broken ,especially best is what we should have in our lives,and it can make our lives be colorful go beyond our for your is what i 。下午好。謝謝你給了我這個機會來談?wù)撐业淖铌P(guān)心的問題。我先到,我將會談?wù)摰呐笥?。我們每個人,無論貧富,都應(yīng)該至少試一兩個好朋友。我的朋友會聽我,當我想說,幫助我,當我需要,會照顧我在我生病時,我的朋友和我一起肩并肩在這的人生旅程。當您是孩子的時候,我突然面對的痛苦轉(zhuǎn)移到另一所學(xué)校去。后來,我變得熟悉環(huán)境,交了一些朋友,成為我最好的朋友了。他們對我說話的時候感到孤獨的時候,他們在我需要的時候幫助過我的人,他們就把照顧我,當我生病了。即便是在我們的一部分,我們?nèi)匀槐３种?lián)系。在我們的整個生命中,我們將會見太多的人,但只有少數(shù)人才能成為我們的朋友。待在一起的時候,我們可以放松自己完全。我們可以做任何想要的,我們能一起大聲笑,談?wù)?甚至是哭泣that’s ,everyone!i’m zhai yuxin,i e from yutai shi yan middle , i’m very happy to have a chance to give a short speech topic of my speech is the chion’s all need friends in our think friends are like good friend can make you bee a better person and you can learn a lot from course,i have lots of friends in my best friend if tian is taller than me,and she is outgoing and of us like playing pingpong,we often discuss some difficult problems i am sad,she always makes feel know she is really cares about me because she’s always there to listen to enjoy time with have so much friend’s love,i feel confident and i believe i can do better!that’s all,thank you!reaching out to mcgonigal translates academic research into practical strategies for health, happiness and personal you should listen to her：stanford university psychologist kelly mcgonigal is a leader in the growing field of “sciencehelp.” through books, articles, courses and workshops, mcgonigal works to help us understand and implement the latest scientific findings in psychology, neuroscience and the worlds of research and practice, mcgonigal holds positions in both the stanford graduate school of business and the school of most recent book, the willpower instinct, explores the latest research on motivation, temptation and procrastination, as well as what it takes to transform habits, persevere at challenges and make a successful is now researching a new book about the “upside of stress,” which will look at both why stress is good for us, and what makes us good at her s: “the old understanding of stress as a unhelpful relic of our animal instincts is being replaced by the understanding that stress actually makes us socially smartit39。s what allows us to be fully human.” i have a confession to make, but first, i want you to make a little confession to the past year, i want you to just raise your hand if you39。ve experienced relatively little ? how about a moderate amount of stress?who has experienced a lot of stress? that is not my confession is this: i am a health psychologist, and my mission is to help people be happier and i fear that something i39。ve been teaching for the last 10 years is doing more harm than good, and it has to do with years i39。ve been telling people, stress makes you increases the risk of everything from the mon cold to cardiovascular , i39。ve turned stress into the i have changed my mind about stress, and today, i want to change me start with the study that made me rethink my whole approach to study tracked 30,000 adults in the united states for eight years, and they started by asking people, “how much stress have you experienced in the last year?” they also asked, “do you believe that stress is harmful for your health?” and then they used public death records to find out who died.(laughter) bad news who experienced a lot of stress in the previous year had a 43 percent increased risk of that was only true for the people who also believed that stress is harmful for your health.(laughter)people who experienced a lot of stress but did not view stress as harmful were no more likely to fact, they had the lowest risk of dying of anyone in the study, including people who had relatively little the researchers estimated that over the eight years they were tracking deaths, 182,000 a