【文章內(nèi)容簡介】 ，但是實(shí)現(xiàn)目標(biāo)是一個(gè)長期的過程，故選A。 【點(diǎn)評(píng)】本題考點(diǎn)涉及推理判斷和主旨大意兩個(gè)題型的考查，是一篇教育類閱讀，考生需要根據(jù)上下文的邏輯關(guān)系，進(jìn)行分析，推理，概括和歸納，從而選出正確答案。4．閱讀理解 Exercise helps to keep us in good health. Doctors at the American Heart Association suggest getting at least 150 minutes of proper physical activity every week. Many people exercise for a few minutes every day or every other day. So, getting 150 minutes every week is easy. But what about those times when you are sick? If you do not feel well, should you keep following your exercise habit? Health experts answer these and other questions. Edward R. Laskowski is a doctor at the Mayo Clinic. He and other experts have a general rule of yes about exercising when you are sick. It is usually fine to exercise, he explains, if your symptoms (癥狀)are all above the neck. These signs may include a runny nose, a blocked nose, sneezing or a minor sore throat. Geralyn Coopersmith is a physical fitness trainer who has written several books on exercise and nutrition. Both Coopersmith and Dr. Laskowski suggest taking a break from exercising if signs of your illness appear below the neck. Pay special attention to symptoms such as chest congestion, extreme cough or pain in the stomach. There are other symptoms that can tell you to avoid exercise. They include: a higher than normal body temperature, a sense of feeling extremely tired, and widespread muscle pain. Both Coopersmith and Dr. Laskowski suggest listening to your body. If you feel really bad, take a break and let your body rest. If you don39。t feel too bad, these experts both suggest reducing the amount of exercise. For example, if you usually run, take a quick walk instead.（1）How long should people do exercise to keep healthy? 150 minutes per day. 100 minutes per day. least 150 minutes per week. more than 100 minutes per week.（2）When will Edward R. Laskowski say no to exercise? your left leg is broken. you have a runny noses. you have a blocked nose. you have a minor sore throat.（3）What is the meaning of listening to your body in Paragraph 6? careful with your cars. to take advice of others. attention to body signals. to music to keep healthy.（4）What will the writer be likely to agree with? makes perfect. seek, nothing find. your heart into exercise. according to your abilities.【答案】 （1）C（2）A（3）C（4）D 【解析】【分析】本文是一篇說明文，鍛煉有助于保持身體健康，但是在感覺不適的時(shí)候，要看具體情況：如果病癥出現(xiàn)在“頸部以上”的位置，通?？梢藻憻?；如果病癥出現(xiàn)在“頸部以下”，請(qǐng)暫停鍛煉。 （1）考查細(xì)節(jié)理解。根據(jù)第一段中的 Exercise helps to keep us in good health. Doctors at the American Heart Association suggest getting at least 150 minutes of proper physical activity every week. 可知，鍛煉有助于保持身體健康，美國心臟協(xié)會(huì)的醫(yī)生建議每周至少進(jìn)行150分鐘的適當(dāng)體育鍛煉，因此人們應(yīng)該每周至少運(yùn)動(dòng)150分鐘才能保持健康。故選C。 （2）考查細(xì)節(jié)理解。根據(jù)第四段中的“ Both Coopersmith and Dr. Laskowski suggest taking a break from exercising if signs of your illness appear below the neck”可知，庫伯史密斯和拉斯科夫斯基博士都建議，如果你的疾病跡象出現(xiàn)在“頸部以下”，就應(yīng)該暫停鍛煉。因此Edward R. Laskowski不贊同在左腿骨折時(shí)運(yùn)動(dòng)。故選A。 （3）考查句義猜測(cè)。根據(jù)第六段中的“If you feel really bad, take a break and let your body rest. If you don39。t feel too bad, these experts both suggest reducing the amount of exercise.”可知，身體不適時(shí)應(yīng)休息一下。如果不是非常不舒服，可以減少運(yùn)動(dòng)量。因此，listening to your body”意為“聽從你的身體”，故選C。 （4）考查推理判斷。根據(jù)最后一段中的“Both Coopersmith and Dr. Laskowski suggest listening to your body.”可知，這兩個(gè)人都建議按照身體的舒適程度來決定運(yùn)動(dòng)與否以及運(yùn)動(dòng)量，作者并沒有提出反對(duì)和質(zhì)疑，即作者贊同二者的建議，故選D。 【點(diǎn)評(píng)】本題考點(diǎn)涉及細(xì)節(jié)理解，句義猜測(cè)和推理判斷三個(gè)題型的考查，是一篇健康類閱讀，考生需要準(zhǔn)確捕捉細(xì)節(jié)信息，并根據(jù)上下文的邏輯關(guān)系，進(jìn)行分析，推理，從而選出正確答案。5．閱讀理解 Mobile phones should be kept from classrooms, the UK minister for schools has said. Nick Gibb said he had concerns about the effect that the phone was having on children, and also said the Government should introduce lessons for pupils on how to limit their screen time. Mr Gibb said, Schools obviously are free to set their own behaviour policies but my own view is that schools should ban (禁止)mobile telephones and smart phones inside school, and particularly inside classrooms. I believe very strongly that children should be limiting their own use at home. Every hour spent online and on a smart phone is an hour less talking to family, and it39。s an hour less exercise and it39。s an hour less sleep. And of course it is a lack of sleep that research is showing can have a damaging effect on a child39。s mental health.” The parents are told that children will be asked to break off at least every two hours and avoid social media before bedtime. The UK would be following in the footsteps of European countries if schools were to introduce a ban. with French pupils being told to leave their smart phones at home when they returned from their summer holidays last year. At the Festival of Education at Wellington College last summer, Professor Michael from America said that any sensible head would ban mobile phones. It39。s far too distracting for children having mobile phones. Texting, playing games, all this takes place. Mobile phones go off in classrooms, disrupting lessons. Ban them. If children want to use a phone in an emergency they can use the school phone.（1）What39。s Nick Gibb39。s attitude towards using mobile phone in school? ....（2）What is one possible result of spending too much time online according to the text? hour less exercise a week. effects on sleep quality. munication with family. improvement in mental health.（3）Which country has asked students to leave their phones at home? . Zealand..（4）What is the main idea of the text? Phones cause bad effects on our study. phones should be banned from classrooms. should forbid their kids to use mobile phones. can use mobile phones in case of emergency.【答案】 （1）D（2）C（3）D（4）B 【解析】【分析】本文是一篇說明文，在英國，一些孩子帶手機(jī)進(jìn)入課堂，這嚴(yán)重影響了孩子在課堂上的學(xué)習(xí)效果，因此教育大臣呼吁要禁止手機(jī)進(jìn)入學(xué)校。 （1）考查細(xì)節(jié)理解。根據(jù)第一段中的“Mobile phones should be kept from classrooms, the UK minister for schools has said.”可知，英國教育大臣表示，手機(jī)應(yīng)遠(yuǎn)離教室。因此，Nick Gibb不贊成學(xué)生在學(xué)校使用手機(jī)。故選D。 （2）考查細(xì)節(jié)理解。根據(jù)第二段中的“Every hour spent online and on a smart phone is an hour less talking to family”可知，在網(wǎng)上和在智能手機(jī)上花費(fèi)的每一小時(shí)意味著與家人交談減少了一個(gè)小時(shí)，根據(jù)課文內(nèi)容，上網(wǎng)時(shí)間過長可能會(huì)導(dǎo)致減少與家人的交流。故選C。 （3）考查細(xì)節(jié)理解。根據(jù)第三段中的“The UK would