時(shí)間管理培訓(xùn)講義(ppt47頁)(完整版)
【正文】 創(chuàng)造時(shí)間創(chuàng)造時(shí)間Time is a scarce modity, “making time” is impossible, but it is certain that you can achieve more with limited time.時(shí)間是稀缺商品， “創(chuàng)造時(shí)間 ”是不可能的，但你一定能夠在有限的時(shí)間里做更多的事情。 Avoid having to live a life under time pressure day in and day out避免天天在時(shí)間的壓力下度過人生4三 . Time management is not about managing the time, but about selfmanagement 時(shí)間管理不是去管理時(shí)間，而是自我管理168。 Use time more effectively at work在工作中，利用時(shí)間更有效216。 Control the time and live a more relaxing life成為時(shí)間的主宰，使生活感到輕松3二 . “Avoid what we don’t wish to do”, time management will enable us to:“避免做我們不希望做的事 ”，時(shí)間管理會(huì)使我們：216。 Set objectives 制定目標(biāo)168。 Game: Five Star Goals游戲：五星目標(biāo)13143. Identifying Priorities確定優(yōu)先順序 Exercise 練習(xí)：Divide into groups and fill in the results of your discussions分組討論、將討論結(jié)果填入Total Work Volume Chart of One Day (at least twelve items)“你一天的工作總量表 ”（至少十二項(xiàng)）154. Urgent and Important5. 緊急的和重要的Game 游戲： The Time Management Matrix Work on group basis and fill in the Time Management Matrix your total work volume of one day以小組為單位，將 “你一天的工作總量 ”填入 The Time Management Matrix16二 . Scheduling Your Time三 . 排好時(shí)間表1. Dealing with Deadlines2. 設(shè)立最后期限172. Setting Undisturbed Time3. 規(guī)定不受打擾的時(shí)間183. Tackling Large Tasks解決大任務(wù)194. Using Your Most Effective Hours善用最有效率的時(shí)段202122三 . Ways of Saving Time四 . 節(jié)約時(shí)間的方法231. Making List列出清單24(to do list) Illustrations每天的 “執(zhí)行事項(xiàng)清單 ” 圖例Date 日期： 今日主要目標(biāo)：order次序Items事項(xiàng)Objectives time needed所需時(shí)間What time to deal with什么時(shí)間處理Status of pletion 完成情況（Y或 N）12345Today’s main tasks今日要?jiǎng)?wù)252. Handling Your Paperwork處理文書Methods: Deal with promptly, finish in one go 方法：及時(shí)處理，一次完成216。 Keys
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