中年教師營養(yǎng)體質(zhì)現(xiàn)狀分析與對(duì)策研究畢業(yè)論文-文庫吧
2025-06-14 18:21 本頁面
【正文】 us of nutritional health of Middleaged College Teachers in Xiangtan area,to explore a reasonable and feasible countermeasures and suggestions, to provide reference for improving the efficiency of teachers39。 physical and mental health.Methods: Took the Xiangtan area middle aged teachers in Colleges and universities as the research object to find out the current situation of College Teachers39。 health status, lifestyle and sports activities, to analyze the existing problems, and to put forward the feasible countermeasure and suggestion.Results: ,The middleaged college teachers who live in Xiangtan area lead a life with many unreasonable and much work pressure. They have no much time for exercise. Their motivation for the exercise was monotonous，and the exercise program was just running, dancing or other sports. The sports events were not welloganized. There was little variety in the reasons of physical exercise.Verdict:College Teachers inXiangtan City areahasthe following problems: 1,life stress,there is a big problem insleep,diet,rest area。2,long working hours,workhard。3,no fixedexercise habitsandexercise frequencyis not high,exercisethe purpose is notstrongbecause of not clear.Suggestion:Have a regular physical examination。 pay attention to university teachers39。 physical health nutrition。 create training atmosphere, guide teachers to actively participate in physical exercise。 carry out academic holiday system to reduce the teacher39。s pressure。 change the unhealthy living habits into reasonable and benificial living habits.Key words: Xiangtan Area, The Middleaged Teachers,Nutrition,Health18湖南科技大學(xué)本科生畢業(yè)設(shè)計(jì)（論文）目 錄第一章 前言 1 研究背景 1 研究目的 1 研究意義 2第二章 研究對(duì)象及方法 2 研究對(duì)象 3 研究方法 3 3 問卷調(diào)查法 3 數(shù)理統(tǒng)計(jì)法 4 實(shí)地考察法 4第三章 研究結(jié)果與分析 5 生活方面 5 ......................................................................................................5 ......................................................................................................5 工作狀況方面 6 體育鍛煉現(xiàn)狀 7 ......................................................................................................7 ..........................................................................................8 ......................................................................................................8 ......................................................................................9 ....................................................................................10第四章 結(jié)論與建議 11 結(jié)論 11 11 11 11 建議 12，重視高校教師體質(zhì)健康營養(yǎng)情況 12，引導(dǎo)高校教師積極參加體育鍛煉 12，減輕高校教師工作壓力 12 ，合理搭配飲食......................................................12參考文獻(xiàn) 13致 謝 14附錄A 15湖南科技大學(xué)本科生畢業(yè)設(shè)計(jì)（論文）第一章 前言隨著國民經(jīng)濟(jì)持續(xù)高速發(fā)展，我國城鄉(xiāng)居民生活水平有了很大的提高，但疾病譜也發(fā)生了明顯轉(zhuǎn)變，行為生活方式病逐年增加，已成為我國居民主要健康問題之一。合理營養(yǎng)和運(yùn)動(dòng)鍛煉是健康的基礎(chǔ)，大量的研究資料表明，通過營養(yǎng)體質(zhì)調(diào)查，能及時(shí)發(fā)現(xiàn)居民的營養(yǎng)體質(zhì)問題，制定切實(shí)可行的營養(yǎng)體質(zhì)干預(yù)措施，改善居民的營養(yǎng)、運(yùn)動(dòng)鍛煉結(jié)構(gòu)，能有效預(yù)防和控制與營養(yǎng)體質(zhì)相關(guān)的疾病，提高居民的生活質(zhì)量。關(guān)于高校教師的營養(yǎng)和體質(zhì)健康狀況，我國學(xué)者也作了大量的研究工作。2012 年，國家衛(wèi)生部副部長(zhǎng)殷大奎在北京
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