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incident of my life with you, hoping that it may be an eye opener to you so that you can live more years. 我想與大家分享我生活中的一個(gè)故事,希望它可以使您大開眼界,讓你能活得更久。 On 27th October afternoon, I had severe heart attack symptom and I was rushed to the hospital. 10月 27日下午,我有嚴(yán)重的心臟病發(fā)作癥狀,我被緊急送往醫(yī)院。 After reaching to the hospital, the doctors prescribed a test called angiogram. This test is basically to identify blood flow of heart arteries. When they finished the test they found a94% block in the main artery. 到達(dá)醫(yī)院後,醫(yī)生們做了常規(guī)的稱為血管造影 的測試。這個(gè)測試基本上是確定心臟動(dòng)脈血液流動(dòng)。當(dāng)他們完成了這項(xiàng)測試後,他們發(fā)現(xiàn), 在主動(dòng)脈有一個(gè) 94%的堵塞塊。 Please see the image below with red circle. 請(qǐng)看下面帶有紅色圓圈的圖像。 At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves. 在這裡,我想公開我的生活方式,是它導(dǎo)致我的心臟動(dòng)脈堵塞。請(qǐng)看下面我的生活方式的要點(diǎn),如果下述任何一點(diǎn)是你的生活方式的一部分,那麼你處於危險(xiǎn)之中,請(qǐng)你自己改變。 I was NOT doing any physical