關(guān)于如何保持健康的英語(yǔ)作文-文庫(kù)吧資料
2025-04-03 05:51本頁(yè)面
【正文】 ike fast food. Mum says it’s unhealthy. I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day. I played puter games a lot before, but now I find myself and I am living a healthy and happy life. What about you?【篇五】關(guān)于如何保持健康的英語(yǔ)作文 Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life. Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process. Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build
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