關(guān)于如何保持健康的英語(yǔ)作文(完整版)
【正文】 absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That’s why more and more people are being active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people bee healthier and stronger. 首先，它每天做一些鍛煉是絕對(duì)必要的。牛奶是一種偉大的飲料,可以給我們更多的鈣,使我們的骨骼更強(qiáng)。盡可能多的’喝水和牛奶。在我看來(lái)，是十分必要的。有些打籃球或排球或乒乓球，還有些愛(ài)好體操或徑賽項(xiàng)目。 If people follow these three ways of keeping fit, they greatly improve their health. 如果人們遵循這三種方式保持健康，他們大大提高他們的健康。脂肪可積聚在動(dòng)脈里，阻擋血液流通，并引起心臟病發(fā)作或中風(fēng)。這就是為什么越來(lái)越多的人在各種體育運(yùn)動(dòng)變得活躍。很好多加鍛煉,如籃球、騎自行車、游泳等等。關(guān)于如何保持健康的英語(yǔ)作文【篇一】關(guān)于如何保持健康的英語(yǔ)作文 It’s very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn’t eat junk food because i
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