【正文】
我們應(yīng)該相信自己我們可以通過自己或他人的幫助處理任何麻煩。聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法。壓力是我們?nèi)粘I钪胁豢杀苊獾?,所以我們不能害怕她,要盡力去解決它們。但是,怎樣緩解壓力呢?這是最重要的?! s our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important. Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during