【正文】 asked Bill.“You see, I cleaned out my locker because I didn39。t want to leave a mess for anyone had stored away some of my mother39。s sleeping pills and I was going home to mit after we spent some time together talking and laughing, I realized that if I had killed myself, I would have missed that time and so many others that might you see, Mark, when you picked up my books that day, you did a lot saved my life.”比爾提到了多年前他們第一次相遇的那一天?！澳阌袥]有想過為什么那天我會帶著那么多東西回家？”比爾問道?！笆聦嵤牵翘煳野炎约旱臋还袢壳謇砀蓛袅?，因為我不想給任何人制造亂七八糟的場面。我存下了媽媽吃的很多安眠藥，本想回家自殺。但是當(dāng)跟你呆在一起又說又笑的時候，我意識到如果我自殺了，我就會錯過那些愉快的時光，也就欣賞不到以后隨之而來的許多其他的美好時光了。所以，馬克，你看，那天你幫我撿書的時候，你不只是在幫我撿書，實際上還為我做了很多。你拯救了我的生命?！盓very little hello, every little smile, every helping hand saves a hurting s a miracle called Friendship that dwells in the are a very rare jewel, make you smile and encourage you to lend an ear, they share a word of praise, and they always want to open their heart to your friends how much you care...每一句小小的問候，每一個淺淺的笑容，每一只援助之手，都會拯救一個傷痛的心靈。友誼常駐心間會鑄就奇跡，朋友確實是稀世珍寶。他們帶給你歡笑，鼓勵你成功。他們會傾聽我們的心聲，與我們分享每一個贊揚，總是與我們坦誠相待。一定要讓你的朋友知道你有多么在乎他們??陽光的聲音老師破天荒布置了一篇自由作文。The teacher delivered a free writing ，想：終于可以擺脫討厭的命題作文，寫寫自己心里的東西了。The child was so happy by thinking that he can finally write about his thought in his inner heart instead of the thesis ，陽光暖暖地照著，想啊想，然后一躍而起，一篇很滿意，甚至是很得意的文章便躍然紙上——《陽光的聲音》。Lying on the soft grass land with the sunshine sprinkling over his body warmly, he jumped up after thinking and posed a satisfactory articleThe Sound of the ，然后陷入了無盡的期待。The boy handed in the position with his fulfilled confidence, and then, he met the endless 。At last, the paper was ，孩子竟忍不住打了一個寒戰(zhàn)。After seeing the result, the boy was trembled in the bloomy spring “差”字。The teacher gave him a “poor”in the last as the evaluation..老師說：“可笑！陽光怎么會有聲音呢？！以后再也不能這樣寫了，要扣分的！”孩子覺得很委屈，也很難過。The teacher said, “How amuse you are!How can the sun make any noise?!You are not allowed to write the position in this way any more..The marks you get will be very low in this “差”字像一個張牙舞爪的魔鬼，時時出現(xiàn)在他的夢里。The?poor?evaluation is like a clewing devils, which will appear in his dreams ，老師還是老師，孩子還是學(xué)生。只不過孩子長大了一些，成了老師家長眼中公認(rèn)的好孩子，再也不會想一些不著邊際的事，說一些莫名其妙的話了。Several years passed, the teacher is still who he is, and the student is himself the same but grows , he has been regarded as a good boy who will not talk about the illadvised things or say the strange ，老師講解的一位著名作家的文章里有一句：我聽見了陽光的聲音。老師滔滔不絕地分析著這句話多么的優(yōu)美，多么的富有哲理，可孩子一句也聽不進(jìn)去。But one day in an reading appreciation course, the teacher interpreted the sentence “I have heard the call of the sun” written by a famous teacher spouted how graceful this sentence was, and how sensible it was, but he can hardly focus himself on even a word of ，想：陽光怎么會有聲音呢？想到這，他冷冷地笑了。Then, the boy faced the dazzling sunshine thinking that: how can the sun make the sound? And then, he made a smile coldly.“You are the only one who can make you happy.” We have all heard that so many times in our are times it is a pretty tough pill to reality, the people that surround you have a huge impact on your current your children are grumpy in the morning, you find a nice pile the dog left you over night, you hit the road and the traffic won?t allow you your normal speed, then when you get to work and your coworker called in sick...these are all things that might contribute to your overall Happiness of the , moods and temporary emotions are not the same as exists when you look at the overall picture of your life and you smile, that is know those times when you can?t wait for your children to go to bed, then later you check on the kids and you almost cry because they look exactly like angels...YOUR ANGELS, sleeping so sweetly and can hardly remember a time of irritation with is life progresses and changes, we realize that who we are,(what makes us, us)...that is what we are responsible know that immediate gratification or irritation only pacifies or deteriorates our emotional stimuli short global view of how we see ourselves determines our state of state of mind determines our , how do we take control of our emotions and find the path of Happiness? This seems to be the million dollar are tons of books on or related to the could read and practice until you are pletely , we could spend the rest of our life introspectively evaluating what makes us might take more time and energy and actually frustrate us about this? What if we looked at ourselves and decided what we liked and didn?t like and set about making doesn?t have to be major you are tired of your house but can?t afford to painting the living room or buying flowers to set on the kitchen you haven?t had a vacation for awhile and just can?t afford to take that cruise, go camping the issues are more personal or you get mad too easily? Learn yoga or you having marital problems? Visit a the kids having discipline issues? Determine the major issues, establish guidelines on how you are going to correct the problem and stick to may be saying, ?Sure, that sounds so easy but...? Of course it sounds are always easier to talk about than to take the obvious actions to fix , for the most part, things are as difficult or as easy as we determine them to we just make things harder than your unHappiness stems from a situation beyond your control then find other ways to , for example, money is so tight and no apparent windfall is ing your way any time soon, find inexpensive ballgames, piics in the park, movie night with popcorn and snacks in your bedroom are a few alternatives to an expensive night the issues are more serious and you feel powerless, that is the time to seek professional , look in the mirror and be you don?t like what you see, change the solution that simple!“你是唯一一個可以讓自己幸福的人?！蔽覀兛偸锹牭接腥苏f我們還有很多的時間。那些時間就像在吞咽一顆苦澀的藥片讓人無奈。事實上，你圍繞在你周圍的人會對你的心情會有相當(dāng)大的影響。例如，早晨你的孩子很不聽話，一夜過后你的夠給你留下一堆特別的東西，你撞到墻上然后交通又限制你正常速度，當(dāng)你開始工作時你的同事打電話說他身體不適等等，這些事情都將會影響你一整天的幸福感覺。然而，心情和暫時的情感都是不能和幸福相提并論的。幸福存在于你看到你生活的整個畫面時，你面帶微笑。是的，這才是幸