有關(guān)拖延癥的英語演講-資料下載頁
2025-04-07 00:20本頁面
【正文】 pens in situations when there is no deadline. So if you wanted a career where you39。re a selfstarter something in the arts, something entrepreneurial there39。s no deadlines on those things at first, because nothing39。s happening, not until you39。ve gone out and done the hard work to get momentum, get things going. There39。s also all kinds of important things outside of your career that don39。t involve any deadlines, like seeing your family or exercising and taking care of your health, working on your relationship or getting out of a relationship that isn39。t working. 11:38 Now if the procrastinator39。s only mechanism of doing these hard things is the Panic Monster, that39。s a problem, because in all of these nondeadline situations, the Panic Monster doesn39。t show up. He has nothing to wake up for, so the effects of procrastination, they39。re not contained。 they just extend outward forever. And it39。s this longterm kind of procrastination that39。s much less visible and much less talked about than the funnier, shortterm deadlinebased kind. It39。s usually suffered quietly and privately. And it can be the source of a huge amount of longterm unhappiness, and regrets. And I thought, that39。s why those people are ing, and that39。s why they39。re in such a bad place. It39。s not that they39。re cramming for some project. It39。s that longterm procrastination has made them feel like a spectator, at times, in their own lives. The frustration is not that they couldn39。t achieve their dreams。 it39。s that they weren39。t even able to start chasing them. 12:35 So I read these s and I had a little bit of an epiphany that I don39。t think nonprocrastinators exist. That39。s right I think all of you are procrastinators. Now, you might not all be a mess, like some of us, 12:52 (Laughter) 12:53 and some of you may have a healthy relationship with deadlines, but remember: the Monkey39。s sneakiest trick is when the deadlines aren39。t there. 13:02 Now, I want to show you one last thing. I call this a Life Calendar. That39。s one box for every week of a 90year life. That39。s not that many boxes, especially since we39。ve already used a bunch of those. So I think we need to all take a long, hard look at that calendar. We need to think about what we39。re really procrastinating on, because everyone is procrastinating on something in life. We need to stay aware of the Instant Gratification Monkey. That39。s a job for all of us. And because there39。s not that many boxes on there, it39。s a job that should probably start today. 13:44 Well, maybe not today, but ... 13:47 (Laughter) 13:48 You know. Sometime soon.
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