【文章內(nèi)容簡(jiǎn)介】 限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch When we say work security, you may think of immediately work security in the workshop and factory. Few of people consider there are security problems in the office. We ignore it because in our mind there are no dangerous mechanical equipment, poisonous material, also no tough and plex operation in the office. Yet there are different factors which do harm to health and lead to disease. The accident is possible also in your office. We shall do some work and let the office more fortable and more secure. 一提到勞動(dòng)安全，大家馬上想到的是車間、工廠的現(xiàn)場(chǎng)工作安全，很少有人想到辦公室工作也存在安全問(wèn)題。乍一看，辦公室沒(méi)有危險(xiǎn)機(jī)械設(shè)備，沒(méi)有有害物質(zhì)，更沒(méi)有沉重復(fù)雜的操作；因此往往被人們忽視。然而辦公室環(huán)境存在著意外危險(xiǎn)妨礙健康的因素，導(dǎo)致多種疾病的發(fā)生，所以你的辦公室也存在事故隱患。讓我們一起來(lái)研究一下辦公室容易發(fā)生的傷病事故因素，尋找對(duì)策，讓你的辦公室更舒適、更安全。 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch GENERAL OFFICE SAFETY RULE 辦公室安全一般規(guī)定 ? Keep file drawers, desk drawers, and locker doors closed when not in use. Only open one file or desk drawer at a time. Secure file cabis properly. 文件櫥抽屜、辦公桌抽屜及帶鎖的門在不用時(shí)要關(guān)上，在同一時(shí)間內(nèi)只能打開(kāi)一個(gè)抽屜； ? Use handles when closing files, desk drawers and safe or doors. 當(dāng)關(guān)閉文件抽屜、書桌抽屜、保險(xiǎn)箱或門時(shí)，要用把 手； ? Check office furniture regularly for sharp edges, splinters and loose casters or bolts. 要經(jīng)常檢查辦公室家具邊緣是否有尖角，檢查椅子轉(zhuǎn)輪和螺栓是否松動(dòng)； ? Test your weight gradually before leaning back in a swivel chair. 不要猛地坐在轉(zhuǎn)椅上向后仰，要先逐漸檢查自身的重量， 以防摔倒 ? To avoid tripping hazards, be sure that telephone and office machine cords are safely secured out of walkways. 必須妥善處理好過(guò)道上的電話線和辦公室設(shè)備的電源線，以防觸電或絆倒； 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch ? Stop moving or return to your desk when reading correspondence or other material. Walking while reading may cause you to bee unaware of your surroundings and open to possible hazards. 不要邊走邊閱讀文件，因?yàn)檫@樣會(huì)不清楚周圍環(huán)境而發(fā)生危險(xiǎn)； ? Pick up any loose objects (such as pens or paper clips) you seen on the floor. 當(dāng)有物體散落在地面上時(shí)（比如：鋼筆、曲別針、碎紙片等），要 揀起來(lái)； ? Maintain good general housekeeping. Handle sharp objects carefully and keep them in their proper place. 要做好辦公室日常整理，用不著的東西或過(guò)時(shí)的文件不能放在辦公桌上。 ? Store paper systems in storage systems. Do not store on top on cupboards, especially close to ceiling as it increases fire risk. 要將雜物存放在櫥柜的上方，尤其是不能靠近天花板，因?yàn)檫@樣會(huì)增加火災(zāi) 危險(xiǎn)； ? If you smoke, use ash tray in designated smoking areas. You must ensure the cigarette end is distinguished before your leave. Smoking is strictly forbidden any time and anywhere other than smoking area. 吸煙時(shí)，必須在指定的吸煙區(qū)內(nèi)且將煙灰彈入煙灰缸，吸完后確保煙頭熄滅 , 任何時(shí)間在吸煙區(qū)以外的任何地方吸煙是嚴(yán)格禁止的 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch GENERAL OFFICE SAFETY RULES (CONTINUE) 辦公室安全一般規(guī)定(續(xù)) . ? Know the location of fire extinguishers. 要明確火災(zāi)報(bào)警器、滅火器、消防栓的位置； ? Don’t stand in front of closed doors as they may open suddenly. 不要站在關(guān)閉的門前，因?yàn)榭赡軙?huì)有人突然開(kāi)門； ? Don’t push or crowd at entrances, exits or on stairways. 不要在門口、出口或樓梯上推擠； ? Don’t run in corridors or on stairs and use handrails when they are provided. 在走廊和樓梯內(nèi)不要跑動(dòng)，如有欄桿，盡量用欄桿； ? Turn off power of office machines before cleaning or making adjustments to them. 清潔和維修辦公室用電設(shè)備時(shí)，要先關(guān)掉電源； 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch ? Report unsafe of office furniture and equipment. 及時(shí)匯報(bào)不安全的辦公家具和設(shè)備； ? Tag equipment if it is out of order. 對(duì)于雜亂的設(shè)備要加上標(biāo)簽 ； ? Keep walkways clear of obstructions especially main evacuation routes. 保證走廊無(wú)障礙物，尤其是主要逃生路線； ? Know evacuation procedure and route. 要明確逃生程序和路線； ? Do not attempt to repair any office equipment. This is a job for technicians. 不要使用未經(jīng)專業(yè)電工檢驗(yàn)合格的電氣設(shè)備，不要試圖修理任何辦公設(shè)備， 這是專業(yè)技師的工作； ? Set up your workstation ergonomically. Correct posture and workstation 請(qǐng)按照人體工程學(xué)的原理進(jìn)行工作，糾正不正確的姿勢(shì)和工作習(xí)慣； 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch Use adjustable chair when you work, set up your workstation ergonomically. Correct posture and workstation setup reduces eyestrain, tension and chance of an over use injury. Do not look down for a long time, this may draw straightly neck vertebra, press nerve centre and cause pain. After two hour’s work, be sure to stretch your upper limbs and face upward for 3 to 5 minutes. You shall give your neck vertebra a rest. If possible, have a gym during the work. 辦公時(shí)應(yīng)盡量使用可調(diào)式辦公椅，無(wú)論是付案寫字或使用電腦都可以根據(jù)人體舒適程度隨時(shí)調(diào)節(jié)。在工作時(shí)應(yīng)避免長(zhǎng)時(shí)間低頭俯視，這樣容易造成頸椎拉直，壓迫中樞神經(jīng)，引起疼痛。伏案工作 2 小時(shí)左右，一定要伸展上肢，頭部后仰 35 分鐘，讓頸椎得以休息?？赡艿脑挘鲛k公室工間操，全面調(diào)整恢復(fù)。 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Company Wuhan Branch PREVENT DREGGY AIR 防污濁空氣 If work in a crowded and airtight office and always use the air conditioner, equip the office with aerator. That could prevent the stuffiness in the chest and nausea which was caused by breathing dreggy air. Long time use of office articles such as stickums and felt pens which contain organic impregnant would bring such symptoms like headache, nausea and vomit. human’s nose would get torpid when breathing in a great deal of dreggy air. That’s very DANGEROUS! So we should keep the office ventilated. 在人多密閉的辦公室里長(zhǎng)期使用空調(diào)，需要配備通風(fēng)換氣設(shè)備，防止人體因長(zhǎng)時(shí)間呼吸污蝕空氣造成的胸悶、惡心。在密閉的小房間內(nèi)長(zhǎng)時(shí)間使用粘接劑、油性毛氈頭筆等辦公用品時(shí)，由于這些物品含有有機(jī)溶劑，會(huì)引起頭痛、惡心、嘔吐等中毒癥狀。人們的嗅覺(jué)容易麻痹，不知不覺(jué)會(huì)吸入大量氣體導(dǎo)致危險(xiǎn)，因此室內(nèi)要經(jīng)常通風(fēng)換氣。 北京阿爾斯通工程咨詢服務(wù)有限公司武漢分公司 Beijing ALSTOM Engineering Consultancy Service Compan