dietarytherapyforspecificconditions：在特定條件下的飲食療法(編輯修改稿)
2025-02-08 07:01 本頁面
【文章內(nèi)容簡介】 . Remended foods ? Fish: Crayfish ? Vegetables: Mung beans, bamboo sprouts/shoots, celery, endive, dandelion ? Beverages: Gentian tea, green tea, pear juice with lemon ? Avoid: Hot and warm foods, grilling, alcohol, fatty food, dairy, acrid spices SPLEEN amp。 LUNG QI DEFICIENCY (+ Phlegmdamp) ?Clinical Manifestations ? Stuffy nose, copious white or yellow sticky mucus, possibly cough with fullness in the chest, lack of appetite, tiredness, loose stools. ? Tongue: Pale or slightly red with thick white fur. ? Pulse: Empty, or slippery. ? Etiology ? Constitutional weakness, chronic Spleen qi deficiency from bad diet and overwork. ? Treatment ? Principle of treatment: Sweet, bitter and acrid tastes, warm foods and warming cooking methods. Remended foods ?Meat: Poultry, duck, beef ? Fish: Carp ? Fruit: Pears, apples, cherries, grapes ? Vegetables: Cauliflower, carrots, onions, radish, leeks, fennel ? Grains: Millet, rice, oats ? Spices: Aniseed, ginger, garlic, basil, coriander, thyme ? Avoid: Raw, cool, cold foods, dairy products, excess sweets or meat TURBID DAMPHEAT ? Clinical Manifestations ? Stuffy nose with copious yellow foulsmelling mucus, distending headache, body heaviness, bitter sticky taste. ? Tongue: Red with sticky yellow fur. ? Pulse: SlipperyRapid. ? Etiology ? Usually bad diet (too much dietary fat, irregular meals). ? Treatment ? Principle of treatment: Use bitter taste and neutral, cool or cold foods. Remended foods ? Vegetables: Mung beans, cucumber, celery, endive, artichoke ? Beverages: Green tea, corn silk tea ? Grains: Millet ? Spices: Peppermint ? Avoid: Hot and warm foods, dairy, alcohol, fatty food, excess sweets or meat Cardiovascular Disorders Weakness, Fatigue, Hypotension ? SP Qi or Yang deficiency ? Blood Deficiency ? Kidney Qi or Yang Deficiency ? Principle of treatment: Warming (stews, grilled, fried) sweet and salty foods with some acrid spices Remended foods SP/ST Qi/Yang deficiency ? Meat: Duck, lamb, chicken, beef ? Fish: Bass, salmon, tuna, eel ? Fruit: Cherries, peaches ? Vegetables: Fennel, carrots, dates ? Grains: Oats, millet, corn, short grain rice ? Spices: Garlic, chili, ginger, cinnamon, pepper, possibly cooking with alcohol Blood deficiency ? Meat: Chicken, beef ? Beverages: Grape juice ? Grains: Oats, rice KD Qi/Yang deficiency ? Meat: Venison, lamb ? Fish: Mussels, oysters, sardines
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