【文章內(nèi)容簡介】 embarrassed or busy or whatever.可知，這里是講現(xiàn)在就是培養(yǎng)興趣愛好的最好時機。故選A。 （4）考查寫作意圖。根據(jù)文章內(nèi)容可知，本文主要是講培養(yǎng)興趣愛好非常重要，我們應該有興趣愛好，故選B。 【點評】本題考點涉及推理判斷，句義猜測，寫作意圖和段落大意四個題型的考查，是一篇教育類閱讀，要求考生根據(jù)上下文的邏輯關系，進行分析，推理，概括和歸納，從而選出正確答案。4．閱讀理解 Exercise helps to keep us in good health. Doctors at the American Heart Association suggest getting at least 150 minutes of proper physical activity every week. Many people exercise for a few minutes every day or every other day. So, getting 150 minutes every week is easy. But what about those times when you are sick? If you do not feel well, should you keep following your exercise habit? Health experts answer these and other questions. Edward R. Laskowski is a doctor at the Mayo Clinic. He and other experts have a general rule of yes about exercising when you are sick. It is usually fine to exercise, he explains, if your symptoms (癥狀)are all above the neck. These signs may include a runny nose, a blocked nose, sneezing or a minor sore throat. Geralyn Coopersmith is a physical fitness trainer who has written several books on exercise and nutrition. Both Coopersmith and Dr. Laskowski suggest taking a break from exercising if signs of your illness appear below the neck. Pay special attention to symptoms such as chest congestion, extreme cough or pain in the stomach. There are other symptoms that can tell you to avoid exercise. They include: a higher than normal body temperature, a sense of feeling extremely tired, and widespread muscle pain. Both Coopersmith and Dr. Laskowski suggest listening to your body. If you feel really bad, take a break and let your body rest. If you don39。t feel too bad, these experts both suggest reducing the amount of exercise. For example, if you usually run, take a quick walk instead.（1）How long should people do exercise to keep healthy? 150 minutes per day. 100 minutes per day. least 150 minutes per week. more than 100 minutes per week.（2）When will Edward R. Laskowski say no to exercise? your left leg is broken. you have a runny noses. you have a blocked nose. you have a minor sore throat.（3）What is the meaning of listening to your body in Paragraph 6? careful with your cars. to take advice of others. attention to body signals. to music to keep healthy.（4）What will the writer be likely to agree with? makes perfect. seek, nothing find. your heart into exercise. according to your abilities.【答案】 （1）C（2）A（3）C（4）D 【解析】【分析】本文是一篇說明文，鍛煉有助于保持身體健康，但是在感覺不適的時候，要看具體情況：如果病癥出現(xiàn)在“頸部以上”的位置，通?？梢藻憻?；如果病癥出現(xiàn)在“頸部以下”，請暫停鍛煉。 （1）考查細節(jié)理解。根據(jù)第一段中的 Exercise helps to keep us in good health. Doctors at the American Heart Association suggest getting at least 150 minutes of proper physical activity every week. 可知，鍛煉有助于保持身體健康，美國心臟協(xié)會的醫(yī)生建議每周至少進行150分鐘的適當體育鍛煉，因此人們應該每周至少運動150分鐘才能保持健康。故選C。 （2）考查細節(jié)理解。根據(jù)第四段中的“ Both Coopersmith and Dr. Laskowski suggest taking a break from exercising if signs of your illness appear below the neck”可知，庫伯史密斯和拉斯科夫斯基博士都建議，如果你的疾病跡象出現(xiàn)在“頸部以下”，就應該暫停鍛煉。因此Edward R. Laskowski不贊同在左腿骨折時運動。故選A。 （3）考查句義猜測。根據(jù)第六段中的“If you feel really bad, take a break and let your body rest. If you don39。t feel too bad, these experts both suggest reducing the amount of exercise.”可知，身體不適時應休息一下。如果不是非常不舒服，可以減少運動量。因此，listening to your body”意為“聽從你的身體”，故選C。 （4）考查推理判斷。根據(jù)最后一段中的“Both Coopersmith and Dr. Laskowski suggest listening to your body.”可知，這兩個人都建議按照身體的舒適程度來決定運動與否以及運動量，作者并沒有提出反對和質(zhì)疑，即作者贊同二者的建議，故選D。 【點評】本題考點涉及細節(jié)理解，句義猜測和推理判斷三個題型的考查，是一篇健康類閱讀，考生需要準確捕捉細節(jié)信息，并根據(jù)上下文的邏輯關系，進行分析，推理，從而選出正確答案。5．閱讀理解 Stress is one of the most mon causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems. There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, and can cause high blood pressure. Stress can affect the respiratory (呼吸的) system. It can lead to asthma and cause a person to breathe too fast, resulting in a loss of important carbon dioxide. Stress can affect the stomach. It can cause stomachaches and problems of digesting food. These are only a few examples of the wide range of illnesses and symptoms resulting from stress. Emotions are also easily affected by stress. People suffering from stress often feel anxious. They may have panic attacks and feel tired all the time. When people are under stress, they often overreact to little problems. For example, a normally gentle parent under a lot of stress at work may yell at a child for dropping a glass of juice. Stress can make people angry, moody, or nervous. Longterm stress can lead to a variety of serious mental illnesses. Depression, an extreme feeling of sadness and hopelessness, can be the result of continued and increasing stress. Alcoholism and other addictions often develop as a result of overuse of alcohol or drugs to try to relieve(釋放)stress. If stress is allowed to continue, then one39。s mental health is put at risk. It is obvious that stress is a serious problem. It attacks the body. It affects the emotions. Untreated, it may eventually result in mental illness. Stress has a great influence on the health, our feelings and our minds. So, reduce stress: stop the world and rest for a while.（1）What physical effects does stress result in? to little problems. blood pressure low. from depression. the pulse rate.（2）Which one belongs to the emotional problem? abuse. addiction.. missing.（3）What does the fourth paragraph mainly talk about? causing mental problems. causing physical problems. causing emotional problems. causing panic attacks.【答案】 （1）D（2）C（3）A 【解析】【分析】本文是一篇說明文，在現(xiàn)代社會中，壓力是很多健康問題的原因之一。作者分析了壓力可能會給大家?guī)淼纳眢w方面的問題、情緒方面以及精神方面的問題。 （1）考查細節(jié)理解。根據(jù)第二段中的“There are numerous physical effects of stress.”壓力對身體有很多影響?？芍?，這一段主要將壓力對身體可能帶來的影響；以及“It can increase the pulse rate, make the heart miss beats, and can cause high