【文章內(nèi)容簡(jiǎn)介】 5．、B、C、D四個(gè)選項(xiàng)中選出最佳選項(xiàng)。 There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are. The longer sleep you need. But regardless of（不管）age, some people need to sleep more while for some a few hours is enough. The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization over half the people in the world may be sleepdeprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure（血壓）. Why are so many people sleepdeprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, people who sleep a lot are usually seen as lazy. Also, you can sometimes hear some people say proudly that they don39。t have much time to sleep. They only sleep four or five hours a night. It seems that the less you sleep, the more work you39。ll do. How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas. an expert（專家） in sleep. He says, Sleep is like a credit （信用卡） card. When you sleep less. You are only borrowing time. You always have to pay it back. The more hours you don39。t sleep, the more hours you should t sleep to pay back the hours on your 39。sleep credit card.39。 For those who value work more than sleep, they should listen to what a famous person once said. Don39。t think you will be doing less work because you sleep during the night. That is a foolish（愚蠢的） idea which is held by people who have no imagination. You will be able to do more.（1）According to the writer, the easiest and cheapest way to improve health is to . A.eat healthy food every dayB.take exercise as much as possibleC.get medical help whenever necessaryD.sleep eight hours or more every night（2）What does sleepdeprived mean in Paragraph 2? A.Having a good sleep.B.Excited about sleep.C.Having less sleep.D.Interested in sleep.（3）According to Dr. James Maas. What is sleep like? A.An hour.B.A report.C.A credit card.D.A piece of paper.（4）What do the words of the famous person mean in Paragraph 5? A.Sleeping during the night is foolish.B.Sleeping during the night is helpful.C.People have no courage.D.People always do less work.（5）What is the best title of the passage39。? A.The Value of SleepB.The Value of StudyC.The Ways of Eating LessD.The Ways of Making Money【答案】 （1）D（2）C（3）C（4）B（5）A 【解析】【分析】文章大意：世界上越來(lái)越多的人睡眠不足。睡眠不足不僅使人感到疲勞，而且還會(huì)造成事故，也可能導(dǎo)致醫(yī)療問(wèn)題，這必須引起人們的重視。 （1）細(xì)節(jié)理解題。根據(jù)文中的語(yǔ)句But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night.理解可知，改善健康的最簡(jiǎn)單和最便宜的方法就是睡眠時(shí)間每晚至少8個(gè)小時(shí)。故選D。 （2）詞義推斷題。根據(jù)文中的語(yǔ)句According to the World Health Organization over half the people in the world may be ，世界上一半以上的人可能睡眠不足。sleepdeprived表示睡眠不足，故選C。 （3）細(xì)節(jié)理解題。根據(jù)文中的語(yǔ)句Perhaps they may listen to the advice of Dr. James Maas. an expert（專家） in sleep. He says, Sleep is like a credit （信用卡） card. 可知，睡眠就像信用卡，故選C。 （4）理解歸納題。通讀第五段內(nèi)容可知，此段主要說(shuō)明了睡眠的重要性，故選B。 （5）理解歸納題。通讀全文可知，本文主要介紹了睡眠的價(jià)值，故選A。 【點(diǎn)評(píng)】考查閱讀理解。本文考查細(xì)節(jié)題和主旨題等常考題型，細(xì)節(jié)題要注意從文中抓住關(guān)鍵詞尋找答案；主旨題需要通讀全文，了解大意之后找出主題句。6．閱讀下列材料，從A、B、C、D四個(gè)選項(xiàng)中選出最佳答案。 Fights at school sometimes happen. But how can you keep away from a fight? Here39。s something you can do. Be calm（冷靜）. Sometimes, you feel so angry that you really want to teach somebody a lesson. But being angry can39。t solve problems. Neither can a fight. Instead, it may bring you more problems. In the school, everyone involved（卷入） in a fight will be punished, no matter who started it. There are winners in a fight. Shout loudly. If you know someone is ing up behind you to attack, turn toward the person with your hands up in front of your body and loudly say stop before walking away. Loud voice can usually make the attacker calm down. If the person doesn39。t stop, cry for help by calling out the name of a teacher whose office is nearby. ____ Your friend may ask you to join in a fight. Learn to say no. Helping him fight is not really helpful to him. If you really want to give him a hand, try to ask him to give it up. Also, you can tell him if he gets involved in a fight, he may get hurt and be punished. Then, try to learn why he wants a fight and help him find a right way to deal with the problem.（1）The underlined word attack in Paragraph 3 means ____ in Chinese. A.擁抱B.攻擊C.阻止D.吸引（2）Which of the following sentences can be put in the ____? A.Face bravely.B.Join in a fight.C.Learn to refuse.D.Talk to so