【正文】
生活的要求和期待,平靜的看待生活。但在行動上,你要盡一切所能,讓那人感受到你愛他,讓他不愿離開。所以停止抵制,學(xué)會相信吧。羅伯特害怕失去簡,因為如果簡離開,他就得經(jīng)歷不被愛的苦楚。你可能不會得到你想要的東西,但是可以得到內(nèi)心的自由釋放。 Upsets seem to be caused by what happens but they are not. Upsets are caused by your fighting and resisting what happens. To see this in your life, select a recent upset, now notice what would happen if somehow you were at peace with what happened. There would be no upset. Whether you live in a state of love or a state of upset depends, not on your circumstances, but on how you relate to your circumstances. A good way to see this is to look at upset.這就是生活。例如,羅伯特害怕失去她的妻子簡,為了確保簡不會離開他,他緊緊握住她。不論發(fā)生什么都好,你確實會沒事。放手消除了恐懼和失望,讓你看清你能夠做什么??謶趾褪?,你就能以不同的視角看待環(huán)境,創(chuàng)造力回歸,也就發(fā)現(xiàn)之前不曾發(fā)現(xiàn)的新發(fā)法。一個很好的辦法是審視你的失望。當(dāng)你把愛的體驗帶入生活,生活就會過得更容易,美好的事情也就會發(fā)生了。失望會消失是因為失望不是由發(fā)生的事引起的,而是因?qū)购偷种扑l(fā)生的事引起的。找到你所抵制的事物,允許它們的存在。為讓放手變得簡單些,你可以借鑒一下幾個小步驟。不論發(fā)生什么,你都會沒事。他不想經(jīng)歷,只有緊握。內(nèi)心的平靜得以恢復(fù),工作也能高效率,也就能創(chuàng)造一個有效的生活了。 To let go, you need to do the opposite of fighting and resisting. You need to let go of your demands and expectations for how life should be and make peace with the way life is. In your heart, you can be willing to lose someone, but in your actions, d