體育強(qiáng)化訓(xùn)練-預(yù)覽頁
【正文】 ②花樣游泳③帆船④馬術(shù)中盛裝舞步 ⑤花樣滑冰 ⑥女子自由體操A．①②③B．②③④⑤C．②④⑥D(zhuǎn)．②④⑤⑥，據(jù)統(tǒng)計(jì)，在自殺者中有60%的人患有抑郁癥，下列方法中可以預(yù)防和消除抑郁情緒的一組是（）①合理飲食、睡眠、健身 ②找朋友傾訴 ③將自己與他人的生活進(jìn)行比較④掩飾自己的失敗 ⑤充實(shí)生活，培養(yǎng)興趣 ⑥對自己低評價(jià)A．①③⑤ B.①②⑤C.②⑤⑥D(zhuǎn).②④⑥27．跳繩是一種備受大家喜愛的運(yùn)動。B．跳繩者應(yīng)穿彈性設(shè)計(jì)的運(yùn)動鞋，以減輕腳部因彈跳時(shí)與地面接觸而產(chǎn)生的撞擊力，避免腳踝受傷。28．中長跑的完整技術(shù)中，按先后順序正確的一組是（）A．起跑、加速跑、途中跑、沖刺跑 B．起跑、加速跑、彎道跑、沖刺跑C．起跑、途中跑、彎道跑、沖刺跑 D．起跑、彎道跑、沖刺跑、途中跑29．為了方便社區(qū)居民鍛煉身體，很多小區(qū)都安裝了各種健身器材。C．腰背按摩器能放松腰背肌肉。在開學(xué)后不久我將這一情況向?qū)W校領(lǐng)導(dǎo)作了匯報(bào)，并與其他幾位九年級體育老師商量，聯(lián)系好樂樂中學(xué)的場地，想要提前訓(xùn)練，使學(xué)生早一點(diǎn)接觸和適應(yīng)場地，幾位領(lǐng)導(dǎo)給予了大力支持，開學(xué)第幾周后訓(xùn)練隊(duì)便組建起來，搶得了訓(xùn)練時(shí)間，為以后的訓(xùn)練工作奠定了良好的基礎(chǔ)。要想在短的訓(xùn)練時(shí)間里迅速提高學(xué)生的身體素質(zhì)，使每個(gè)學(xué)生都能達(dá)到自己理想學(xué)校的術(shù)科錄取分?jǐn)?shù)線，很快適應(yīng)場地，難度可想而知。對于技術(shù)含量要求較高的項(xiàng)目，如鉛球，我采取統(tǒng)一講解和個(gè)別指導(dǎo)的方法，給學(xué)生分析原地推鉛球的技術(shù)動作，耐心細(xì)致地講解動作方法并準(zhǔn)確地示范動作，使學(xué)生在短期內(nèi)便建立了正確的技術(shù)概念，但我發(fā)現(xiàn)有些同學(xué)在實(shí)踐中動作變形，通過分析我認(rèn)為是這些同學(xué)的絕對力量和腰腹肌力量弱引起的，為此我決定給他們吃小灶，加強(qiáng)上肢和腰腹肌力量，經(jīng)過一段時(shí)間的有針對性訓(xùn)練，這些學(xué)生的鉛球成績有了明顯提高。這也給我們教練員提出了警示，要求我們在平時(shí)的訓(xùn)練中動作更加規(guī)范，細(xì)節(jié)的把握上更加嚴(yán)格。s not up with up with to to Alice e to, she did not know how long she ___ been been lying lying lain form can39。t agree should know has a gift for creating an atmosphere for her students ____allows them to municate freely with each difference in thickness and weight from the earlier version makes the iPad 2 more fortable held 39。/ people are worried about the year 2012____ they think the earth will end in 語法沖刺練習(xí)（二） should have stayed to ____ he? I needed a hand, you 39。t passersby ___ a blind eye to the injured little Yueyue in Foshan, Guangdong, she ____ alive 39。would be 39。would have online once makes her afraid to try eshopping be cheated prices increased nationwide,____ the high cost of renting a contributed contributed to boy___ be really annoying at times, but after a while, you39。/。a are surprisingly longlived creatures, some __ a life span of around 20 have the people are fond of humor, it is as wele in conversation as ___ school is not the one I really wanted to go to, but I suppose I will just have to __ the best away an eye up with語法沖刺練習(xí)（三） the best writers sometimes find themselves__ for lost manager was worried about the press conference his assistant___ in his place but, luckily, everything was going on given they win the final tonight, the team are going to tour around the city ___ by their enthusiastic cheered be cheered out of __ airplane at ten thousand feet is quite ___ exciting ./。s top male edy stars we ____ will perform longed to longing to longed to to see matters a great deal to Roberta ____other people think of must put all of your answers on the separate answer sheet ___ you have been 3
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