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peak the truth and measure your words wisely. Be humble, straight forward and peaceful. Read the biographies of the world’s leaders and learn from their habits, inspirations and philosophies. Cultivate the important practice of active role modelling. Remember and use people’s names when you talk to them. A person’s name is a uniquely sweet sound to them. Go outdoors and look up into the blue sky for half an hour. Note the supremely strong feeling that you get when y ou are connected to Nature. Get away from your rigid schedule which will provide a refreshing release and make you feel wonderful when you eventually return. Laugh at work and be known as a positive achiever The most efficient and effective alarm clock ever developed lies within our own minds. Try the following: 1. Sit in an easy chair ten minutes before you go to bed. 2. Shut your eyes and gently rest your hands on your knees. 3. Breathe deeply for a few minutes. 4. Repeat this for 20 times: “I will awake at 5 am feeling fresh, alert and enthusiastic”. Then visualise yourself waking up at the desired time and imagine how great you will feel. You will soon wake up at the desired moment after little or no practice. Develop the essential habit of punctuality for it is most important for high success. Punctuality reflects discipline and proper regard for others. Without it, even the most sophisticated person appears slightly offensive. Winners do the things that less developed people don’t like doing even though they also might not enjoy doing them. This is what strength of character and courage is all about. All individuals who have attained the highest of levels generally have cultivated the essential mental habit of o