【正文】 ....................................................................................29腦出血的預(yù)防: ....................................................................................29腦血栓形成的預(yù)防: ............................................................................30冠心病的主要癥狀 ...........................................................................301出現(xiàn)冠心病、心 絞痛怎么辦 ............................................................301冠心病發(fā)病有關(guān)因素 .......................................................................301糖尿病的表現(xiàn) ...................................................................................311高血壓、心 腦血管病的飲食 ............................................................31(2)戒煙限酒； ...........................................................................................31(4)少吃或不吃動物脂肪，以植物油為脂肪酸來源，如花生 ................31(六) 食品 衛(wèi) 生與健康 ...............................................................................31食品及其基本衛(wèi)生要求 .....................................................................31食物中毒的癥狀 .................................................................................32吃剩飯為什么能引起食物中毒 .........................................................32發(fā)生食物中毒怎么處理 .....................................................................32怎樣預(yù)防食物中毒 .............................................................................32洗凈蔬菜預(yù)防農(nóng)藥中毒 .....................................................................33如何從飲食上防治腸道寄生蟲病 .....................................................335吃火鍋應(yīng)注意的衛(wèi)生 .........................................................................34暴飲暴食傷身體 .................................................................................34當心冰箱貯藏食物中毒 ...................................................................341生、熟食品及刀板要分開 ................................................................351營養(yǎng)平衡指什么 ...............................................................................351及時洗鍋保健康 ...............................................................................351為什么強調(diào)每天要吃蔬菜水果 .......................................................35三、 疾病防治 .........................................................................................35(一) 常 見病防治 .......................................................................................35怎樣預(yù)防感冒和流感 .........................................................................35如何預(yù)防支氣管炎 .............................................................................36心臟病人的飲食 .................................................................................36小兒佝僂病的預(yù)防 .............................................................................36怎樣預(yù)防齲齒、牙周病 ......................................................................36怎樣預(yù)防紅眼病 .................................................................................36怎樣預(yù)防蛔蟲、蟯蟲病 ......................................................................36溺水后怎么處理 .................................................................................37觸電后怎么辦 .....................................................................................37煤氣中毒的處理 ...............................................................................371中暑的處理 .......................................................................................371骨折后的處理 ...................................................................................371缺碘的危害 .......................................................................................381人體每天對碘的需求量 ...................................................................38(二) 傳 染病防治 .......................................................................................38法定報告?zhèn)魅静〖捌浞诸?.................................................................38常見的腸道傳染病 .............................................................................38霍亂及傳播途徑 .................................................................................396傷寒病的表現(xiàn) .....................................................................................39病毒性肝炎的類型及傳播 .................................................................39乙肝表面抗原攜帶者應(yīng)注意的事項 .................................................39肝炎病人的護理 ...............................................................................