【正文】 came from. I have many things in mon with my dad, like music taste and sense of humor, but sadly reading isn39。 My challenge for you is this: to read a book for 15minutes every single day for a month. 【點(diǎn)評(píng)】本題考點(diǎn)涉及細(xì)節(jié)理解和推理判斷兩個(gè)題型的考查，是一篇教育類(lèi)閱讀，考生需要準(zhǔn)確捕捉細(xì)節(jié)信息，并根據(jù)上下文進(jìn)行邏輯推理，從而選出正確答案。結(jié)合文章所給的幾個(gè)緩解工作壓力的方法和第一段的”Working with a stressed mind is like swimming with a jacket on, while a mind free from work stress is light like the wind and it can help you acplish your daily tasks easily.“可推測(cè)本文的作者可能是處理工作壓力方面的專(zhuān)家。故選B。根據(jù)第四段 中的”故選D。 （3）考查細(xì)節(jié)理解。根據(jù)第二段中的”Talking to others helps relieve work stress especially when you and the person you talk to are in the same boat and under the same work stress.“可知，與別人交談可以緩解工作壓力，尤其是和自己有相同遭遇或者相同壓力的人。故選A。 （1）考查細(xì)節(jié)理解。pay more attention to work（2）To relieve work stress, you39。swim a lot when we are freeC.know what causes stress first Have a life beyond the workplace Take a walk Let music calm your mind Talk it out【英語(yǔ)】英語(yǔ)高中閱讀理解(教育文化)練習(xí)題一、高中英語(yǔ)閱讀理解教育文化類(lèi)1．閱讀理解 Working with a stressed mind is like swimming with a jacket on, while a mind free from work stress is light like the wind and it can help you acplish your daily tasks easily. To relieve (緩解)stress and lighten your mind, you must first understand the nature of stress and the reasons why it builds up. Then you can easily beat stress. Talking to others helps relieve work stress especially when you and the person you talk to are in the same boat and under the same work stress. Your worries will be divided! If you are your own boss, you need some good advisers around you, who know your trouble and talk sense. If there is no such persons at your workplace, let there be one at home, who is a friend, a family member or a guide that you can talk to. Music has the power to take you into a new world, away from your worries. Taking a break to listen to some favorite music is also a great way to relieve stress. If there is a park around, go and have a walk there. You can eat some snacks sitting on the grass. Move around, look at the world around you and forget your work for a while. Let your body get some exercise. A walk works as it also clears your thoughts. You can listen to music while going on a walk. If you keep thinking about nothing other than work all the time, there is bound to be stress. So, throw away your thoughts about work after you leave your office and get a life beyond it. Have a life beyond the workplace, and you can relax after work.（1）We can learn from the first paragraph that to relieve stress, we should _________. A.B.find a good adviser to talk toD.d better talk to those who ________. free of job stress enough time to talk to you the same sufferings change your job（3）listening to some music can __________. you improve your taste of music your relationship with others you feel more tired of your job you relax and forget work stress（4）When taking a walk to relieve work stress, you should _________. problems at work at the same time your mind at peace and do some exercise new friends with strangers as you walk to a quiet place as far away as possible（5）The author of this passage may be ________. researcher who studies music of working under pressure person who is trying to find a job in dealing with work stress【答案】 （1）A（2）C（3）D（4）B（5）D 【解析】【分析】本文是一篇說(shuō)明文，介紹了一些可以緩解工作壓力的方法。根據(jù)第一段中的”To relieve (緩解）stress and lighten your mind, you must first understand the nature of stress and the reasons why it builds up.“可知，想要緩解思想上的壓力，我們首先要明白壓力的特征和它產(chǎn)生的原因。 （2）考查細(xì)節(jié)理解。故選C。根據(jù)第三段中的”Music has the power to take you into a new world, away from your worries. Taking a break to listen to some favorite music is also a great way to relieve stress.“可知音樂(lè)可以讓人遠(yuǎn)離擔(dān)憂，聽(tīng)喜歡的音樂(lè)也是一種緩解壓力的方式，即音樂(lè)可以令人放松并且緩解壓力。 （4）考查細(xì)節(jié)理解。Move around, look at the world around you and forget your work for a while. Let your body get some exercise.“可知，我們?cè)谏⒉綍r(shí)要暫時(shí)忘記工作，關(guān)注周?chē)氖澜纾屔眢w動(dòng)起來(lái)。 （5）考查推理判斷。故選D。2．閱讀理解 Let me explain a bit t one of them. I can happily spend a whole day with a book, but my dad can39。s busy, so I think sitting down to read for just 15 minutes a day is a good way to relax and to introduce him to reading.t have.s better for your eyes. Looking at screens can be very stressful for your eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night39。 One thing I personally love reading, is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better. s point of view, and understand other people39。s head!his father is busyB.his father likes readingD.his personal experiencesome scientific experimentsC.s personal adviceknowledge from books（3）The underlined word it in Paragraph 5 refers to. A.B.transporting readers to a different worldreminding readers of the real world（4）What is the author39。 （1）考查細(xì)節(jié)理解。I know lots of people would rather relax on their puters or in front of the TV.” 可知，我父親絕不是唯一一個(gè)不看書(shū)的人。 （2）考查細(xì)節(jié)理解。故選A。根據(jù)句意可知，我知道你可以在電影或電視節(jié)目中被帶到一個(gè)不同的世界，但我認(rèn)為書(shū)可以做得更好。故選C。根據(jù)文章內(nèi)容可知，作者建議大家要每天讀書(shū)，可見(jiàn)作者是支持大家閱讀的。 【點(diǎn)評(píng)】本題考點(diǎn)涉及細(xì)節(jié)理解，詞義猜測(cè)和推理判斷三個(gè)題型的考查，是一篇教育類(lèi)閱讀，考生需要準(zhǔn)確捕捉細(xì)節(jié)信息，并根據(jù)上下文的邏輯關(guān)系，進(jìn)行分析，推理，從而選出正確答案。 Almost none of us have the time to read everything we39。 Founded in 2012, iReader, a microlearning app on mobile phones, brings the biggest ideas from bestselling books through 15minute audio (音頻) and text. So far, more than 3,000 books have been included, ranging from psychology and parenting to management and economics, with new titles added every day.t read a single paper book this year,