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fish best. They are healthy food. Our favorite drinks are milk and Coke. Milk is a healthy drink but Coke is not a healthy drink. We also like hamburgers. Hamburgers are not healthy food. Step V Homework Ask students to 1. finish the exercises in the workbook. 2. make a poster of food and drink of their own. I. Making healthy food choices Here are a few tips on making healthful food choices for you and your entire family. ? Eat lots of vegetables and fruits. Try picking from the rainbow of colors available to maximize variety. Eat nonstarchy vegetables such as spinach, carrots, broccoli or green beans with meals. ? Choose whole grain foods over processed grain products. Try brown rice with your stir fry or whole wheat spaghetti with your favorite pasta sauce. ? Include dried beans (like kidney or pinto beans) and lentils into your meals. ? Include fish in your meals 23 times a week. ? Choose lean meats like cuts of beef and pork that end in loin such as pork loin and sirloin. Remove the skin from chicken and turkey. ? Choose nonfat dairy such as skim milk, nonfat yogurt and nonfat cheese. ? Choose water and caloriefree diet drinks instead of regular soda, fruit punch, sweet tea and other sugarsweetened drinks. ? Choose liquid oils for cooking instead of solid fats. Remember that fats are high in calories. If you39。 write down the word beside 1. Go on with the others in the same way. Then make sure students know the words clearly. T: Good. What’s your favorite food and drink? Are they healthy food and drinks? S: My favorite food is rice. It’s healthy food. S: My favorite drinks are Coke and milk. They are healthy drinks … StepⅡ Reading and pairwork Work in pairs to discuss whether their favorite food and drinks are healthy food or not. T: What is healthy food? The food is good for our health, that is healthy food. My favorite food is hamburgers. I like it very much. I eat it every day. It makes me unhealthy. Do you think it is healthy food? Now let’s read the passage on page 29. After reading you will know what is healthy food and drinks. You can have a discussion to check the true sentences in Activity 3. Then check the answers. Play the recording for students to repeat. Step III Speaking Repair students to talk to others about their favorite food. T: Turn right to work with another partner. You can talk about your favorite food and drinks. Make your own conversation. One sample conversation: S: What’s your favorite food? S: My favorite food is noodles and hamburgers. S: What’s your favorite drinks. S: My favorite drinks are juice and Coke. S: Are they healthy fo