【正文】 有的武術(shù)文化，中國傳統(tǒng)武術(shù)可謂博大精深。這就是為什么我們說跆拳道是一種生活方式。否則跆拳道就沒有不同于任何其它的格斗技能的方面?，F(xiàn)這個永久或持久的和平,它需要團(tuán)結(jié)。此外，有可能這不僅僅是你所打敗敵人中的一個，有可能更多。一個人要想永遠(yuǎn)戰(zhàn)勝敵人,就得試圖給敵人造成傷害。我們?nèi)绾蝸磉_(dá)到這樣的跆拳道團(tuán)結(jié)呢？跆拳道是一種生活方式，就像有一份工作，提高家庭生活質(zhì)量，為事業(yè)，或任何存在的理由之一而無數(shù)戰(zhàn)斗。這就是如何將跆拳道的身體動作要領(lǐng)、思維訓(xùn)練的原則和生活的原則合二為一。跆拳道具有團(tuán)結(jié)的特性:統(tǒng)一的身體、心靈和生活，和統(tǒng)一的姿勢(“poomsae“)、對抗和打擊。第二,身體動作旨在以和諧的原則把精神和生活融為一個整體。但跆拳道有著許多與東方武術(shù)不一樣的地方。在濟(jì)州新羅時期,它已經(jīng)成為Hwarangdo的支柱,旨在培養(yǎng)國家的領(lǐng)導(dǎo)人。跆拳道在韓國的發(fā)展有著5000年的悠久歷史，在發(fā)展的過程中被叫著幾個不一樣的名字。這一概念來自跆拳道“在控制下出拳”或“控制拳頭”的意思?；蛴扇^和腳代表的身體的所有部分。如果我們把這三個部分放在一起，我們可以看到在“跆拳道”后面的兩個重要概念。它是三個部分組成如圖所示的英語拼寫，雖然它是朝鮮語中的一個字。今天，它已成為一個全球性的運動，已經(jīng)獲得了國際聲譽，并在奧運會中的正式比賽立場。s safety, because the enemy may recuperate and attack again. Moreover, there may be many other enemies than the one that was just defeated. One cannot ever feel safe unless one gains permanent peace. To attain this permanent or lasting peace, one needs unity. This is what Taekwondo aim for. Otherwise Taekwondo would be no different from any other streetfighting skills.Taekwondo pursues harmonious growth and improvements of life through its unique activities. This is why one could say Taekwondo is a way of life. To ultimately enable ourselves to lead more valuable lives, we would do well by finding the guiding principles deeply hidden in Taekwondo.中文譯文：什么是跆拳道跆拳道是韓國最有系統(tǒng)和科學(xué)的傳統(tǒng)武術(shù)之一，有超過物理戰(zhàn)斗技能任教。]. Thus Taekwondo means the right way of using all parts of the body to stop fights and help to build a better and more peaceful world.Taekwondo has been developing with the 5000year long history of Korea, being called by several different names in the course. In Korea, Taekwondo began as a defense martial art called Subak or Taekkyon, and developed as a way of training body and mind in the ancient kingdom of Koguryo, under the name of Sunbae. In the Shilla period, it had bee the backbone of Hwarangdo that aimed at producing leaders of the country.Taekwondo today is similar to the martial arts in other Oriental countries and shares some features with them, because in the course of its evolution it has gained many different styles that existed in the martial arts of the countries surrounding Korea, like Japan and China.But Taekwondo is very different from many such oriental martial arts. First, physically it is very dynamic with active movements that include a mirage of foot skills. Second, the principle physical movements are in simpatico with that of the mind and life as a whole. Third, it possesses dynamic poses from another perspective.Taekwondo can be characterized by unity: the unity of body, mind, and life, and the unity of the pose [poomsae] and confrontation, and cracking down. When you do Taekwondo, you should make your mind peaceful and synchronize your mind with your movements, and extend this harmony to your life and society. This is how in Taekwondo the principle of physical movements, the principle of mind training, and the principle of life bee one and the same. On the other hand, the right poomsae lead to the right confrontation, which will eventually produce great destructive powerHow e we reach such a unity in Taekwondo? Taekwondo is a way of life, much like having a job, raising a family, fighting for a cause, or any one of numerous raison d39。 [or 39。 or all the parts of the body that are represented by fists and feet. Second, it is a way to control or calm down fights and keep the peace. This concept es from the meaning of Tae Kwon 39。 and Do means the way or discipline. If we put these three parts together, we can see two important concepts behind Tae Kwon Do.First, Taekwondo is the right way of using Tae and Kwon 39。s take a closer look at the meaning of the word Tae Kwon Do. It is posed of three parts as shown in the English spelling, though it is one word in Korean. Tae means foot, leg, or to step on。23，130–136.[12] Artioli GG，Iglesias RT，F(xiàn)ranchini E，Gualano B，Kashiwagura DB，Solis MY，Benatti FB，F(xiàn)uchs M，Lancha weight loss followed by recovery times does not affect judorelated