【正文】 在你的手中。
　　是的，是的，是的！今天是嶄新的一天，今天是與眾不同的一天，今天是充滿希望的一天！更重要的是，今天是你開始新生活的一天！今天，你要做出新的決定；今天，你要采取新的行動；今天，你要認識新的朋友；今天，你要徹底地改造自我，讓你的人生改頭換面！
　　在你的腦海里，你能清晰地看到你最想得到的汽車和房屋，你最向往的游覽勝地，你最渴望的朋友，還有你最意欲達到的地位和身份。 feel with your body and spirit, see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.
　　In your mind’s eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach. You can hear your laughers of joy and happiness on the day when everything happens as you dream! You can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!
　　You know all this is real as long as you are confident, passionate, and mitted. And you are confident, you are passionate, you are mitted! You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges and hardships。我會做的！我會成功的?。?！
　　我必須做這件事！包在我身上。
　　現(xiàn)在，堅定地站起來，握緊拳頭，興奮和呼喊出來：
　　我必須做這件事！包在我身上。你決不能放棄，你決不能害怕。
　　作為你的教練和朋友，我可以向你保證，在世界上所有最好的事物的大門會為你開啟但是這門的鑰匙在你手中。你絕不會動搖你的追求卓越。你會把時間和精力都集中在你生命中最重要的目標。你會活著的每一天你的生活有絕對的激情。你有信心，你是熱情的，你承諾。你能感到你的臉變紅，你的心跳的很快，你的血液在你的身體對你身體的每一個角落。
　　在您的頭腦的眼睛，你可以清楚地看到你想要的東西，你打算去的地方，你渴望發(fā)展的關(guān)系，和你想要達到的目標位置。
　　是的！是的！是的！！！
　　這是新的一天，這是與眾不同的一天，這是陽光明媚的一天。 you can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red and your heart is beating fast and your blood is rushing all over your body to every single corner of your being.
　　You know all this is real as along as you’re confident, passionate and mitted. And you are confident, you are passionate, you are
　　mitted. You’ll no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people and asking new questions. You’ll live every single day of your life with absolute passion. You’ll show your passion through the words you speak and the actions you take. You’ll focus all your time and effort on the most important goals of your life. You’ll never succumb to challenges or hardships. You’ll never waver in your pursuit of excellence. After all, you’re the best and you deserve the best.
　　As your coach and friend, I can assure you the door to all the best things in the world will open to you but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan. You must never quit, you must nev