20xx外研版英語九上module12saveourworldunit2(參考版)
2024-12-12 19:45本頁面
【正文】 （共 8 分，每小題 2 分） Health And Exercise Are you healthy? To find out, ask yourself some questions: Do I exercise every day? Do I ever walk places instead of taking a car or a bus? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator? 60 , you are probably unhealthy and need to start a fitness program (健康計劃 ). Exercise is very important. It gives you more energy. 61 , and it can also help control your weight. The first step is to make a plan. A good plan should be fun. It should include (包括 ) both your arms and your legs, and it should help you to build the ability to do exercise for a long time. 62 , first you should think about the kinds of activities you like to do, what you think you are able to do, and when you will have time to do it. A good exercise program will include running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope (跳繩 ). So what are you waiting for? 63 . Do yoga (瑜伽 ), or tai ji. Join a gym or a running club, or just start walking half an hour every day. Every little bit helps! A. It can help you relax and sleep well B. If you answer no to any of the questions C. Get off the sofa and start exe
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