【正文】 足的，你是充滿激情的，你是勇于獻(xiàn)身的！你將不再害怕發(fā)出新的聲音，表現(xiàn)新的面部表情，展示新的身姿，接近新的人們，以及詢問(wèn)新的問(wèn)題。你將以絕對(duì)的激情去過(guò)好生活中的每一天；你將通過(guò)你的言行來(lái)展示你的激情。你將全神貫注于你生命中最重要的目標(biāo)。你將永遠(yuǎn)也不會(huì)向挑戰(zhàn)和磨難屈服；你將永遠(yuǎn)也不會(huì)在追求卓越時(shí)畏縮。畢竟，你是最優(yōu)秀的，并且受之無(wú)愧。作為你的教練和朋友，我可以向你保證：通往世界上最美好事物的大門(mén)將會(huì)向你敞開(kāi)，但是這扇門(mén)的鑰匙掌握在你的手中。你必須做你分內(nèi)之事，你必須忠實(shí)地遵循你的計(jì)劃，并且按計(jì)劃行動(dòng)。你必須永不言棄，必須無(wú)所謂懼！我知道你必須去做，你能夠去做，你將會(huì)去做，你一定會(huì)成功！現(xiàn)在站穩(wěn)了，立直了，握緊拳頭，興奮起來(lái)，并且大聲吶喊：我必須去做，我能夠去做，我將會(huì)去做，我一定會(huì)成功！夜晚勵(lì)志英文演講As you lie down in your bed，close your eyes and a deep breath and hold it for a count of 3（1，2，3），then slowly body is in a fortable position and you eyes are another deep breath，even deeper than before，and hold the air for a count of 5（1，2，3，4，5）.Again，slowly let your breath how relaxed and loose your body inhale again ,from the center of your body，and hold your breath for a count of 8（1,2,3,4,5,6,7,8）.Picture yourself standing in an observation the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the , you begin to sense the elevator is moving，it’s going it goes up, you begin to notice the windows and the people behind the buildings are tall，and it takes a little while to get to the as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are the lake is a grass covered mountain slope with sheep easily enjoying their elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the the harbor sailboats are easilycruising on the blue and peaceful the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the are struck by the beauty of the environment and harmony between nature and begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the acplishment you ever know all these beautiful things will be your to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary：You got up as promised everyday；you listened to the recordings and practiced as thought often and critically；you always wrote down your thoughts the inspirations；you pushed yourself beyond your fort zone when it es to making new friends and seizing every learning ，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into your eyes relax，then your head，your neck，your shoulder，your chest，your waist，your thighs，your knees，your feet，your toes and your whole ，slowly，go sleep！Have a sweet dream！當(dāng)你躺在床上，閉上眼睛，放松。深吸一口氣等我數(shù)到3（1，2，3），然后慢慢呼出。你的身體很舒服，你的雙眼閉著。再深吸一口氣，比以前一口更深，屏住呼吸等我數(shù)到5（1，2，3，4，5），然后慢慢呼出。注意你很放松，你的身體軟軟的。再深吸一口氣，感覺(jué)從你身體的中心處，屏住呼吸等我數(shù)到8（1，2，3，4，5，6，7，8），然后慢慢的呼出。想象自己站在一個(gè)觀光電梯里，透過(guò)玻璃，你可以看到附近建筑物的門(mén)以及在空地上玩耍的孩子。慢慢地你意識(shí)到電梯在向上移動(dòng)。隨著電梯漸漸上行，你開(kāi)始注意到窗戶和窗戶背后的人。建筑物很高，過(guò)了好大一會(huì)，電梯漸漸靠近頂點(diǎn)。就當(dāng)電梯超過(guò)建筑物的一瞬間，一個(gè)漂亮的湖出現(xiàn)在你的眼簾。湖水清澈而平靜，湖面上有鴨子在嬉戲，漣漪從它們身邊慢慢地向外散去。湖的對(duì)面是一個(gè)長(zhǎng)滿綠草的山坡，綿羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升，就在掠過(guò)山頂?shù)囊凰查g，一座漂亮的海港出現(xiàn)在地平線上。海港中，帆船在湛藍(lán)而平靜的海面上飄來(lái)飄去。海港周?chē)笃孽r花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。你被這優(yōu)美的環(huán)境以及人與自然之間如此完美的融合深深地打動(dòng)了。你開(kāi)始想象自己就住在這個(gè)海港里，擁有你所期望的一切，享受你夢(mèng)想中的友誼，實(shí)現(xiàn)你所渴望中的成就。你知道所有這一切都將會(huì)是你的，你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向，制定出了完善的人生策略，采取了一切必要的行動(dòng)：你每天按計(jì)劃起床；按計(jì)劃聽(tīng)錄音進(jìn)行模仿；你經(jīng)常思考問(wèn)題，并隨時(shí)將你的體會(huì)和靈感記錄下來(lái)；你總是不斷地激發(fā)自己、超越自己，讓自己結(jié)交新的朋友，抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)?，F(xiàn)在，你可以完全肯定自己正在沿著正確的方向和步調(diào)前進(jìn)，你可以放心的進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部，漸漸地，你的頭部，你的頸部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝關(guān)節(jié)，你的雙腳，你的腳趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做個(gè)美夢(mèng)吧！