【正文】 enes at distance hail!向遠(yuǎn)方的美景歡呼!And see no end to the landscape, new objects presenting themselves as we advance.——此時，但覺好風(fēng)光應(yīng)接不暇，而且，前程更有美不勝收的新鮮景致。So, in the mencement of life, we set no bounds to our inclinations, nor to the unrestrictedopportunities of gratifying ，我們聽任自己的志趣馳騁，放手給它們一切滿足的機(jī)會。We have as yet found no obstacle, no disposition to flag。and it seems that we can go on ，我們還沒有碰上過什么障礙，也沒有感覺到什么疲憊，因此覺得還可以一直這樣向前走去，直到永遠(yuǎn)。We look round in a new world, full of life, and motion, and ceaseless progress。and feel inourselves all the vigor and spirit to keep pace with it, and do not foresee from any presentsymptoms how we shall be left behind in the natural course of things, decline into old age, anddrop into the ——生機(jī)盎然，變動不居，日新月異。我們覺得自己活力充盈，精神飽滿，可與宇宙并駕齊驅(qū)。而且，眼前也無任何跡象可以證明，在大自然的發(fā)展過程中，我們自己也會落伍，衰老，進(jìn)入墳?zāi)?。It is the simplicity, and as it were abstractedness of our feelings in youth, that(so to speak)identifies us with nature, and(our experience being slight and our passions strong)deludes us intoa belief of being immortal like ，可以說是茫然無知，因而將自己跟大自然劃上等號。并且，由于經(jīng)驗(yàn)少而感情盛，誤以為自己也能和大自然一樣永世長存。Our shortlives connexion with existence we fondly flatter ourselves is an indissoluble and lastingunion — a honeymoon that knows neither coldness, jar, nor ，癡心妄想，竟把自己在世上的暫時棲身，當(dāng)作千古不變、萬事長存的結(jié)合，好像沒有冷淡、爭執(zhí)、離別的蜜月。As infants smile and sleep, we are rocked in the cradle of our wayward fancies, and lulled intosecurity by the roar of the universe around us — we quaff the cup of life with eager haste withoutdraining it, instead of which it only overflows the more — objects press around us, filling the mindwith their magnitude and with the strong of desires that wait upon them, so that we have noroom for the thoughts of ，我們躺在用自己編織成的搖籃里，讓大千世界的萬籟之聲催哄我們安然入夢。我們急切切、興沖沖地暢飲生命之杯，怎么也不會飲干，反而好像永遠(yuǎn)是滿滿欲溢。森羅萬象紛至沓來，各種欲望隨之而生，使我們騰不出工夫想死亡。美文:擁抱生活We often close ourselves off when traumatic events happen inour lives。instead of letting the world soften us, we let it drive usdeeper into try to deflect the hurt and pain bypretending it doesn?t exist, but although we can try this all wewant, in the end, we can?t hide from need tolearn to open our hearts to the potentials of life and let the worldsoften ，我們常常會關(guān)上心門。世界不僅沒能慰藉我們，反倒使我們更加消沉。我們假裝一切仿佛都不曾發(fā)生，以此試圖忘卻傷痛，可就算隱藏得再好，最終也還是騙不了自己。既然如此，何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢?Whenever we start to let our fears and seriousness get the best of us, we should take a stepback and reevaluate our items listed below are six ways you can open your heartmore fully and ，我們應(yīng)該退后一步，重新反思自己的言行。下面六個方法有助于你更完滿透徹地敞開心扉。 into pain 直面痛苦Whenever a painful situation arises in your life, try to embrace it instead of running away or tryingto mask the the sadness strikes, take a deep breath and lean into we runaway from sadness that?s unfolding in our lives, it gets stronger and more take anemotion that?s fleeting and make it a solid event, instead of something that passes through ，別再逃跑或隱藏痛苦，試著擁抱它吧。當(dāng)悲傷來襲時，試著深呼吸，然后直面它。如果我們一味逃避生活中的悲傷，悲傷只會變得更強(qiáng)烈更真實(shí)——悲傷原本只是稍縱即逝的情緒，我們卻固執(zhí)地耿耿于懷。By utilizing our breath we soften our we dam them up, our lives will stagnate, butwhen we keep them flowing, we allow more newness and greater experiences to 。屏住呼吸，生活停滯。呼出呼吸，更多新奇與經(jīng)歷又將拉開序幕。 the unfortable 擁抱不安We all know what that twinge of anxiety feels know how fear feels in our bodies: thetension in our necks, the tightness in our stomachs, can practice leaning into these feelingsof disfort and let them show us where we need to ，也都感受過恐懼造成的生理反應(yīng)：脖子僵硬、胃酸翻騰。其實(shí)，我們有能力面對這些痛苦的感受，從中領(lǐng)悟到出路。The initial impulse is to run away — to try and suppress these feelings by not acknowledging we do this, we close ourselves off to the parts of our lives that we need to experience next time you have this feeling of being truly unfortable, do yourself a favor and lean intothe in spite of the ——以為否認(rèn)不安情緒的存在就能萬事大吉，可這也恰好妨礙了我們經(jīng)歷最需要的生活體驗(yàn)。下次感到不安時，不管有多害怕，也請?jiān)囍赂颐鎸Π伞?your heart what it wants 傾聽內(nèi)心We?re often confused at the next step to take, making pros and cons lists until our eyes bleed andour brains are of always taking this approach, what if we engaged a new part ofourselves that isn?t usually involved in the decision making process? 我們常對未來猶疑不定，反復(fù)考慮利弊直到身心俱疲。與其一味顧慮重重，不如從局外人的角度看待決策之事。I know we?ve all felt decisions or actions that we had to take simply due to our “gut” impulses:when asked, we can?t explain the reasons behind doing so — just a deep knowing that it had toget instinct is the part of ourselves we?re approaching for ：要是追問原因的話，恐怕我們自己也道不清說不明，只是感到直覺如此罷了。而這種直覺恰好是我們探索結(jié)果的潛在自我。To start this process, take few deep breaths then ask, “Heart, what decision should I make here?What action feels the most right?”開始前先做幾次深呼吸，問自己：“內(nèi)心認(rèn)為該做什么樣的決定呢?覺得采取哪個方案最恰當(dāng)?”See what es up, then engage and evaluate the ，然后全力以赴、靜待結(jié)果吧。 your shadow 了解陰暗面Many of us who are on the personal development path get caught up in embracing characteristicswe want to have, like happiness, passion, love, and this pursuit we end up losingparts of ourselves that make us whole, such as suppressing our negative qualities instead ofengaging asking yourself a few questions: 很多人在成長過程中都或多或少養(yǎng)成期望的性格，比如快樂、同情、愛心以及激情等等。與此同時，我們也會陷入消極壓抑的品性。這時，你就要問問自己：What parts of myself could I do without? 我有哪些可以完全拋棄的性格?How do I get in my own way? 有哪些品性會妨礙我的成長?Is there anything I?m hiding from myself? 我對自己是不是足夠誠實(shí)坦白?Don?t be afraid of what es out。you might want to run from the answers, but instead,acknowledge them and be with them as much as you?re a little clearer about whatexactly you?ve been hiding, from it gets easier to shine your light on ，也別逃避，相反，你應(yīng)該面對并盡量接受現(xiàn)實(shí)。如果你能確切了解自己的陰暗面，也就更容易去改正。 time alone 享受獨(dú)處For most of our lives we?re surrounded by people: our friends, colleagues, peers, family members,loved ones, and often do we really spend time alone? 大部分人身邊總不缺陪伴：朋友、同事、同伴、親人、愛侶，還有陌生人。那么，怎樣才能真正獨(dú)處呢?When you spend time in solitude, you?re free from the influences of other people, and can trulyopen yourself and explore whatever you?d where your thoughts take goldenticket here is to not let yourself bee distracted。just see what it?s l