【導(dǎo)讀】第一節(jié)：單項(xiàng)填空從A、B、C、D四個(gè)選項(xiàng)中，選出可以填入空白處的最佳選項(xiàng)。

　　

【正文】 fly. D. Don’t get yourself down by stress. E. Get your funny bone. F. Keep a journal. Secrets of People Who Never Get Sick How do some friends survive every winter without even catching a cold? Some experts believe that they boost their immunity through simple lifestyle habits. Let’s steal their strategies and stay healthy all winter long. 61. ________ It’s long been known that friendship is good for your health. In fact, people with six or more types of relationship in their lives were 25% less likely to get sick than those with three or fewer. It’s possible that people with various social works have diverse perceptions of themselves as a coworker, friend or munity member. That boosts selfesteem and makes it easier to avoid stress. As a result, these people tend to stay healthier. Steal this secret: be open to meeting new people。 go to new events and reestablish old friendship. 62. ________ Research has found that moderate exercise can improve immune function and build up resistance to colds and infections. On study of 36 overweight women, conducted at Loma Linda University, in California, found that those who walked quickly for 45 minutes 5 days a week reported half the number of days with cold symptoms during a 15week period as their sedentary(久坐的 ) counterparts. Steal the secret: aim for 40 to 45 minutes of moderate exercise, such as brisk walking, cycling, swimming or light running, at least five days a week. 63. ________ Numerous studies have found that writing about a difficult or painful event not only accelerates the process of coping with it, but also can improve your physical health. When people write about upsetting or distressing experiences, it helps them judge the events more sensibly, understand them better and move on. Steal the secret: set aside twenty minutes a day for three successive days to write about the things that are most important to you now and how they’re affecting you. 64. ________ Even small pleasures having friends over for dinner, playing with your kids in the backyard or going to a concert can boost your immune system. In fact, according to research at the State University of New York, positive events have a better effect on immune function than negative events. Steal this secret: make time for yourself. Start devoting at least half an hour a day to talking to a friend, reading a book or indulging in your favorite activity. Think of it as preventive medicine. 65. ________ Experts know that pressure increases the chance of catching the cold. The reason? Your body’s helper T cells, which are key to defending against viruses, bee weakened when you’re worn out. Steal the secret: do some problemsolving. First, take a hard look at the situation and really consider whether you can do anything to change things. If you conclude that you can’t change that situation, try to change your physical and emotional reactions to it. Engaging in meditation, yoga or deepbreathing exercises and listing to calming music also help relieve stress. 第三部分：寫作 第一節(jié)：短文改錯(cuò) 下面短文中有 10 處錯(cuò)誤。請?jiān)谟绣e(cuò)誤的地方增加刪 , 除或修改某個(gè)單詞。 Dear Visitors, Wele to Hangzhou. Hangzhou is a beautiful city famous for her West Lake. As the number of visitor increasing year by year, we are sorry to see empty bottles and plastic bags floated on the lake, and even flowers picked up and trees destroyed, which does harm to the image of the city. I must appeal to everyone to behave properly. Here and now I strongly suggest: First, strengthen the environmentprotecting awareness of the people who throws rubbish here and there random. Second, it’s high time that the government takes further measures to protect the beauty of West Lake such as placing goodlooking dustbins at visitors’ convenience. Third, be a volunteer to beautify the lake now and then, but I believe with the joint efforts of everyone there will exist forever the saying “Up above there is heaven。 down below there are Suzhou and Hangzhou”. 第二節(jié)：書面表達(dá) 在競爭激烈的當(dāng)今社會(huì) , 換位思考 (transpositional consideration) 被認(rèn)為是有效進(jìn)行人際 交 往、團(tuán)隊(duì)管理或?qū)W習(xí)工作等方面的保證。請選取一個(gè)角度用英語寫一篇 120 左右詞的短文 , 描述你自身一次換位思考的經(jīng)歷并談?wù)勀愕目捶ā? 注意：短文開頭已給出 (不計(jì)詞數(shù) )。 Put ourselves in others’ shoes is what we mean by the term transpositional consideration, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 嘉興一中 2020 屆高三英語適應(yīng)性測試卷答案 一 、單選 1—5 BACDC 6—10 BDBDC 11—15 DBAAD 15—20 ABACA 二、完形填空 2125 BDBDA 2630 CCADC 3135 DBACA 3640 ABCBD 三、閱讀理解 41—45 BDCCD 46—49 BADB 50—54 ADBCD 55—60 ACDDCC 61—65 CBFAD 四、改錯(cuò) 1. As — With 2. visitor — visitors 3. floated — floating 4. picked up — picked 5. throws — throw 6. random — randomly 7. takes — took 8. West Lake — the West Lake 9. at — for 10. but — so / and 五、書面表達(dá) Possible version Put ourselves in others’ shoes” is what we mean by the term “transpositional consideration”, which, in the fiercelypetitive society, is referred to as the guarantee of getting along well with each other. I’d like to take what happened last week as a case in point. Last Sunday, Li Yue failed to perform his duty to clean the bedroom with the result that it was ranked last. Guilt as he felt, he remained blamed by some roommates. I, who