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做晚飯的人的話,一項新研究發(fā)現每天只在辦公室做一件事會讓你很是厭煩。但如果你本身就是一心不能多用的人的話,那就還是只做一件事吧。重點就是應該按照自己的性格來安排工作。7. Watch Ridiculous YouTube vids看點爆笑視頻Sounds obvious, but worth remembering when you‘re tempted to bitch and moan about your assignments. Research proves that employees perform better when they’re in a positive mood. So the next time work‘s bringing your attitude down, spend a few minutes on or whatever your humor poison.雖然是個很顯而易見的建議,但下次你被工作煩得頭大的時候可以想想這個。研究證實上班族心情好時可以工作得更好。所以要是工作讓你心煩,就抽出幾分鐘來看看爆笑視頻吧。8. Plan a Vaycay計劃旅行Studies have shown that people experience a bigger happiness boost before they go on vacation. So schedule a whole bunch of fun mini trips, and daydream about those when work is dragging.研究顯示當人們去旅行時,心情指數會驟然飆升。因此當工作很頭疼時,你可以開始想想要去哪兒走走,在腦袋里旅游也有幫助哦。