【正文】 gterm unhappiness, and regrets(后悔). And I thought, that39。s why those people are ing, and that39。s why they39。re in such a bad place. It39。s not that they39。re cramming(/kr230。m/) for(急匆匆地做,突擊學(xué)習(xí)) some project. It39。s that longterm procrastination has made them feel like a spectator(/spek?te?t?(r)/旁觀者), at times(=sometimes), in their own lives. The frustration(/fr??stre??n/挫敗) is not that they couldn39。t achieve their dreams。 it39。s that they weren39。t even able to start chasing(chase/t?e?s/追尋) them.12:35So I read these s and I had a little bit of an epiphany(/?39。p?f?ni/頓悟,突然明白) that I don39。t think nonprocrastinators exist. That39。s right I think all of you are procrastinators. Now, you might not all be a mess(/mes/一團(tuán)糟的人,看上去邋遢的人), like some of us,12:52 (Laughter)12:53and some of you may have a healthy relationship with deadlines, but remember: the Monkey39。s sneakiest(/?sni:ki/偷偷摸摸地) trick(/tr?k /詭計(jì),花招) is when the deadlines aren39。t there.13:02Now, I want to show you one last thing. I call this a Life Calendar. That39。s one box for every week of a 90year life. That39。s not that(=so) many boxes, especially since we39。ve already used a bunch(/b?nt?/) of(=a number of) those. So I think we need to all take a long, hard(費(fèi)勁地) look at that calendar(/?k230。l?nd?(r)/日程表). We need to think about what we39。re really procrastinating on, because everyone is procrastinating on something in life. We need to stay aware of(注意到…存在)the Instant Gratification Monkey. That39。s a job for all of us. And because there39。s not that many boxes on there, it39。s a job that should probably start today.13:44 Well, maybe not today, but ...13:47 (Laughter)13:48 You know. Sometime soon.Where Does the Time Go A Great Big WorldWhere does the time go時(shí)間都去哪了I don39。t want this to end 我不想就這樣結(jié)束Where does the time go時(shí)間都去哪了Let39。s hang on to the moment we39。re in 讓我們活在當(dāng)下 to hold sth. tightlyOf all the things we will remember 那些我們會(huì)記住的事情T(mén)he good the bad and all the blessings in disguise(/ d?s?ga?z /) 有的好，有的壞，有的是虛假的祝福Today will stick with me forever 我會(huì)永遠(yuǎn)記住今天 to stay close to sb.Even if we have to say goodbye 就算我們要各奔東西Where does the time goI keep losing track/ tr230。k / 我總是迷失方向 directionWhere does the time goWe39。re too young to get lost looking back 我們還是太年輕，才會(huì)迷失在過(guò)去Life doesn39。t always give us answers 生活不會(huì)總是給出正確的答案Some dots they won39。t connect until the years go by多年以后，那些人才會(huì)明白那些事吧 (connect dots 理清頭緒，琢磨出答案)If we39。re not meant to be together 如果我們以后不會(huì)在一起了 be meant to do sth. 注定要做某事Someday we39。ll know the reasons why 總有一天，我們也會(huì)明白為什么Of all the things we will remember那些我們會(huì)記住的事情T(mén)he good the bad and all the blessings in disguise有的好，有的壞，有的是虛假的祝福Today will stick with me forever我會(huì)永遠(yuǎn)記住今天Even if we have to say goodbye就算我們要各奔東西Where does the time go 時(shí)間都去哪了I don39。t want this to end我不想這樣結(jié)束Where does the time go時(shí)間都去哪了Let39。s hang on to the moment we39。re in讓我們活在當(dāng)下1. 若不給自己設(shè)限，則人生中就沒(méi)有限制你發(fā)揮的藩籬。2. 若不是心寬似海，哪有人生風(fēng)平浪靜。在紛雜的塵世里，為自己留下一片純靜的心靈空間，不管是潮起潮落，也不管是陰晴圓缺，你都可以免去浮躁，義無(wú)反顧，勇往直前，輕松自如地走好人生路上的每一步3. 花一些時(shí)間，總會(huì)看清一些事。用一些事情，總會(huì)看清一些人。有時(shí)候覺(jué)得自己像個(gè)神經(jīng)病。既糾結(jié)了自己，又打擾了別人。努力過(guò)后，才知道許多事情，堅(jiān)持堅(jiān)持，就過(guò)來(lái)了。4. 歲月是無(wú)情的，假如你丟給它的是一片空白，它還給你的也是一片空白。歲月是有情的，假如你奉獻(xiàn)給她的是一些色彩，它奉獻(xiàn)給你的也是一些色彩。你必須努力，當(dāng)有一天驀然回首時(shí)，你的回憶里才會(huì)多一些色彩斑斕，少一些蒼白無(wú)力。只有你自己才能把歲月描畫(huà)成一幅難以忘懷的人生畫(huà)卷。