20xx年醫(yī)學(xué)專題—關(guān)于身體健康的溫馨提示(編輯修改稿)
2025-11-17 22:19 本頁面
【文章內(nèi)容簡(jiǎn)介】 n it is hot from oven or toaster 12. 遠(yuǎn)離充電座，人體應(yīng)遠(yuǎn)離30 公分以上，切忌放在床邊do not charge your handphone or any device next to u when ur sleeping 13. 每天十杯水，膀胱癌不會(huì)來drink 10 glasses of water a day to prevent bladder cancer 14. 白天多喝水，晚上少喝水drink more water in the day time, less at night 15. 一天不要喝兩杯以上的咖啡，喝太多易導(dǎo)致失眠，胃痛don39。t drink more than 2 cups of coffee a day, may cause insomnia n gastric 16. 多油脂的食物少吃! 因?yàn)榈没?7 小時(shí)去消化，并使腦中血液集中到腸胃，易昏昏欲睡eat less oily food. It takes 57 hrs to digest them, makes u feel tired 17. 下午五點(diǎn)后，大餐少吃。因?yàn)槲妩c(diǎn)后，身體不需那么多能量after 5pm, eat less 18. 十種吃了會(huì)快樂的食物: 深海魚，香蕉，葡萄柚，全麥面包，菠菜，大蒜，南瓜，低脂
環(huán)評(píng)公示相關(guān)推薦
鄂ICP備17016276號(hào)-1