【文章內(nèi)容簡(jiǎn)介】
r breakfast? But the truth is that you can have last night39。s leftovers in the . if you want to. I know lots of women who skip breakfast(不吃早餐 ), and they have a ton of different excuses for doing it . Some say they don39。t have time. others think they39。re saving calories, still others just don39。t like breakfast food. But the bottom line is that eating in the morning is very important when you39。re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all, says Katherine Brooking, ., who developed the supereasy eating plan for this year39。s SELF CHALLENGE. And even pizza can be healthy if it39。s loaded with vegetables, and you stick to one small piece. Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal. So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night39。s leftovers it may sound crazy, but if it works for you, do it! I find if I tell myself, You can always eat it tomorrow, I put away the leftovers instead of eating more that night. Try it... you may save yourself some prebedtime calories. And watch your body gain the fatburning effects. 33. The word leftovers in Paragraph 1 probably means ________. A. food remaining after a meal B. things left undone C. meals made of vegetables D. pizza topped with fruit 34. What can we infer from the text? A. Working women usually have breakfast in a hurry. B. Many people have wrong ideas about breakfast. C. There are some easy ways of cooking a meal. D. Eating vegetables helps save energy. 35. According to the last paragraph, it is important to ________. A. eat something for breakfast B. be careful about what you eat C. heat up food before eating it D. eat caloriecontrolled food 第二節(jié)(共 5小題;每小題 2分,滿分 10 分) 根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。 The importance of munication cannot be denied. Using effective munication skills is important to relationships and to success at work. 36 Here are a few: Prevent misunderstandings. When you clearly municate your wants, your needs, and your intentions, there will be no misunderstanding. Many of our arguments and disagreements occursimply because one of us did not municate clearly. Another example of the importance of munication can be seen in the medical field. When a doctor tells a patient his diagnosis(診斷 ) and gives instructions for care and medicine, it is critical that the patien t understands exactly what the doctor intends to municate. 37 Strengthen relationships. We get to know each other (either in business or personally) by talking and listening. 38 People like people they know. In business, the more personable business person, who showed an interest in his customer, wins the saleevery timeover the business person who is aloof(冷淡的) and shows no interest in the customer! 39 Talking about your problems and stresses actually helps to relieve the stress and anxiety. You feel as if some of the burden has been lifted from you when a friend listens and shows that she cares. The importance of Communication Skills bees obvious when you think of the many times that you municate with someone during a single day. 40 A. Taking the time to improve our interpersonal skills is definitely worth the effort! B. There are a number of reasons that munication is so important to us. C. When you municate well, people respond positively to you. D. Knowing more about someone strengthens that relationship. E. Otherwise, serious results could occur! F. Increase confidence. G. Relieve stress. 第三部分 英語知識(shí)運(yùn)用(共兩節(jié),滿分 45分) 第一節(jié) 完形填空(共 20小題;每小題 ,滿分 30分) 閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)( A、 B、 C 和 D)中選出可以填入空白處的最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。 I was having my dinner at McDonald39。s one evening when an old couple slowly walked in. They ___41____ their meal, took a table near the window and started ____42___ food out of the plate. There was one hamburger, one order of French fires(炸薯?xiàng)l ) and one drink. The man ____43___ the food into two halves and carefully placed ___44____ before his wife. He took a sip(一小口 ) of the drink. His wife also took one and then ___45____ the cup down between them. That ____46___ old couple! All they can ___47____ is one meal for the two of them, thought I. ___48____ the man began to eat his French fires, I ___49____ to my feet, went over and said that I was ___50____ to buy another meal for them. But he ___51____ refused me and said that they made it a __52____ to share everything. ___53___, the lady didn39。t take a bite. She sat there __54____ her husband eat, and taking turns sipping the drink. Again I ___55___ to buy them something but was refused. When the man finished eating and was __56____ his face with a napkin. I ___57___ no longer stand it. I made an offer to them a third time. ___58____ being politely refused. I asked the lady ___59___, Madam, why aren39。t you eating You said that you share everything. ___60____ is it that you are waiting for The teeth, she answered. . served