【正文】
free inside. Then take whatever action you need to have your life be great. To live the experience of love, and to create a life that works, you need to stop the fighting and resisting. You do this through a process called letting go. 簡(jiǎn)感受到深深地被愛和獨(dú)立的存在感,她也就不愿離開。一但你愿意去感受這些痛苦,抵制就沒有必要了,你也就放手了。相信也就帶來了事實(shí)。謹(jǐn)記在心,放手是一種內(nèi)心的狀態(tài),與你的行為無關(guān)。放手的那一刻,一切也就改變了。你被愛包圍或是陷于失望之中,不取決于你處的環(huán)境,而取決于你如何處理這些環(huán)境。愛的對(duì)立面是恐懼和失望。當(dāng)你不再對(duì)抗和抵制時(shí),失望也隨之消失了。如果你害怕失去一段關(guān)系,自由地任其發(fā)展吧;如果你抵制某人的行為,那就別在意,讓他去做吧。首先是相信。其次,在學(xué)會(huì)放手的過程中要愿意感受痛苦,去體會(huì)所有傷痛和境遇不令人滿意時(shí)的感受。但是,如果他愿意接受這種痛苦,失去簡(jiǎn)的恐懼也就不存在了。Let goThe experience of love is an inner state. When this is present, you are happy, alive, and free. You feel good about yourself and good about life. As you bring this experience of love into your life, life works effortlessly and great things happen. There would be no upset because upsets aren39。 The opposite of love is fear and upset. When this is present, you lose down inside. You lose your creativity and ability to see clearly. You get tunnel vision and you interact in a way that almost always makes your situation worse.這種想法改變了兩人之間的關(guān)系,從單純需要簡(jiǎn)轉(zhuǎn)變到學(xué)會(huì)珍惜她。就是為了避免