【正文】 10,000 steps. 3) My grandfather is having a happy life _________ many years of healthy food and exercise. 4) I’m sure we’ll have even better health care ______________. 5) Staying up late _____________ is all right, as long as you usually get about eight hours’ sleep a night. 2. Now plete the passages with the correct expressions in the box. Keys: keep fit at least thanks to in the future once in a while Step 9 Listening 1. Listen to Part 6 and and answer the questions. 1) Where does the conversation take place? 2) Who is talking? 3) What is the problem? 2. Now listen again and plete the notes. Keys: Hospital. Mr Maxwell and doctor. Mr Maxwell wants to give up smoking and he needs some advices from doctor. Step 10 Listening Listen to Part 8 and answer the questions. Patient: Mr Maxwell Problem: He started smoking _____ years ago. Has he tried to stop smoking before? Yes / No General health: Fit / Not fit Has a(n) _______ and often gets ___________. Advice: _____________________________ Keys: 25 Yes Not fit cough lots of colds To join in a group that often works because you have other people to help you. Step 11 Reading 1. Listen and answer the questions. 1) Who is smoking? 2) Did Kate talk with her father about smoking face to face? Keys: Kate’s father. No, she didn’t. 2. Read the and match the ideas with the paragraphs. a) Kate asks her father to stop smoking. b) Kate tells her father why smoking is also bad for nonsmokers. c) Kate explains why she is writing the . d) Kate tells her father why smoking is bad for him. Keys: 4 3 1 2 3. Choose the correct answers. 1) Kate is writing to her father because ____. a) he has stopped smoking b) she misses her father c) she wants him to stop smoking d) her mum asked her to 2)Kate has found out that smoking ______. a) is not so bad b) causes many illnesses c) makes people think slowly d) outside is dangerous 3) Kate’s mother does not like _______. a) smoking outside b) the smell of Kate c) the smell in the house d) the smell of smoke in the house 4) Kate is afraid that _________. a) she and her mother will fall ill b) her clothes will smell of smoke c) she will start to smoke d) she cannot help her father Keys: d) b) d) a) Step 12 Around the world Learn about the laughter for health. Laughter for health There is an old saying, “Laughter is the best medicine.” Now people are using laughter to improve their health in countries all around the world. In some countries special centres for treating illnesses with laughter were set up and became popular. In 2020, a study in Austria showed that laughing helped patients get better faster. It made them relax, and this improved their general health. Laughing helps us feel happier. And it gives the body exercise too. Doctors say five minutes of laughing is as good for you as fifteen minutes in the gym! Step 13 Writing 1. Work in groups. Give advice for the following problems. ? I’ve just moved to a new area. I’m unhappy because I don’t know anyone. It’s making me feel sad. ? I can’t get my friend to give up smoking. ? I have difficulty sleeping. I worry so much about my schoolwork. 2. Have a class discussion about the problem. 3. Write some advice for each problem. Step 14 Exercises Do some exercises and draw the answers from the Ss. 1. I ___ my city for a long time. I really miss it. A. left B. went away from C. have been away from do you often do at weekends? I often _______ my grandparents. A. visit B. visited C. have visited D. will visit were you doing when we were playing basketball yesterday afternoon? I ______ the classroom. A. was cleaning B. have cleaned C. will clean 4. He _____ in this factory for 20 years already. A. will work B. work C. has worked