timemanagementandprojectmanagement時間管理(文件)
【正文】 ormance and worsened mood. ? Bont, 1985。 not rested ? Mood changes ? Irritability ? Affective liability ? Impaired Cognitive Functioning ? Poor concentration and memory ? Decreased attention ? Calculation problems ? Difficulty in making quick, correct decisions ? Inability to reliably estimate your ownalertness due to above symptoms Sleep Deprivation ? Gilberto Colon Latimer ? QEPD Are you working you’re A’s off? How would prioritize this list of daily tasks? Write the underlined word of the tasks which would be on your “A” List “B” List “C” List Buy laundry detergent. Write a eight page essay for English. Prepare for a Biology quiz. Dust the videos on the bookcase. Review for midterm test that counts for 50% of grade. Schedule an appointment with a Professor. Complete a journal entry. Email a high school friend on another campus. Shop for a new pair of athletic shoes. “Armoral” the dashboard of the car. Are you working your “A’s” Off? or Do You Have CFever? “A” LIST 1 Midterm test that counts for 50% of grade. 2 Write a eight page essay for English. “B” LIST 3 Prepare for a quiz in Biology. 4 Schedule an appointment with a Professor. 5 Complete a journal entry. “C” LIST 6 Buy laundry detergent. 7 Dust the videos on the bookcase. 8 Email a high school friend on another campus. 9 Shop for a new pair of athletic shoes. 10 “Armoral” the dashboard of the car. “C” Fever ? Have you ever noticed? ? That the videos must be alphabetized before you can settle in to review for a test. ? That rumpled pile of clothes left in the corner since Thursday night just has to get folded and put away before you can start that English essay. ? If so, you may be suffering from “C” Fever Conquer Procrastination 5. Conquer Procrastination ? Why is “C” fever as mon as the cold? ? The “A” tasks may : ? Produce minimal endorphins ? Be too lengthy ? Be too difficult ? B
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