高中英語unit5meetingyourancestors測(cè)試練習(xí)新人教版選修8-在線瀏覽
2025-01-22 19:08本頁面
【正文】 tmas trees D. how to spend a much greener Christmas D Among the most popular forms of dieting is the South Beach diet, developed by Arthur Agatston of Miami, Florida. Dr. Agatston developed the South Beach diet for his patients with heart problems to lose weight. Since weight matters a lot in keeping heart healthy and traditional lowfat diets were too difficult for them to stick to, Dr. Agatston decided to create a plan that could help his patients. At first, the diet was just for his patients. Soon, thanks to his patients’ success, the diet became the buzz in Miami, and eventually, word spread across the nation. This diet focuses on a healthy balance between carbohydrates (碳水化合物 ) and fats. It is based on eating a bination of “ good” carbohydrates and fats, while limiting those “ bad” ones. It is divided into three different phases. The first phase lasts for two weeks and is the strictest of the three. During this phase, you are asked to restrict (限制 ) all carbohydrates (good and bad). You are allowed to eat all types of fish, cheeses, eggs, and nuts, and a large number of vegetables. Most dieters can expect to lose between 8 and 12 pounds during this phase. During Phase 2, you are allowed to reintroduce some of those carbohydrates that are not allowed before. You are encouraged to start eating carbohydrates that have a low glycemic index (升糖指數(shù) ). But you should keep in mind that the key is moderation (適度 ). Most people continue to lose 12 pounds per week. You continue with this phase until you reach your target weight. Phase 3 is designed to help you keep your weight. During Phase 3, you can reintroduce some of the carbohydrates that have a higher glycemic index, although again, this should be in moderation. Phase 3 is meant to be a way of life. 47. The text is mainly about . A. a plan to keep heart healthy B. a popular form of dieting C. how to keep healthy through 3 phases D. how to lose weight more quickly 48. What does the underlined part “ the buzz” in the first paragraph probably mean? A. Widely spread news. B. A daily hobby. C. A useful activity. D. A loud noise. 49. During Phase 1, you are advised to . A. have some carbohydrates B. eat a smaller amount of food C. eat a variety of food except carbohydrates D. have carbohydrates that have a low glycemic index 50. Which of the following statements is NOT true? A. Carbohydrates are usually forbidden in other weightloss diets. B. The South Beach diet was designed exclusively for Dr. Agatston’ s patients at first. C. The South Beach diet can help people to lose weight in a systematic way. D. The South Beach diet is much easier to stick to than traditional lowfat diets. 第二節(jié) (共 5小題；每小題 2分，滿分 10分 ) 根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。 / D. /。 / B. a。 20202020學(xué)年高中英語 Unit 5 Meeting your ancestors測(cè)試練習(xí) 新人教版選修 8 Class: Name: Marks: 滿分（ 120） 一、 單項(xiàng)填空（共 15小題；每小題 1分，滿分 15分） 從 A、 B、 C、 D四個(gè)選項(xiàng)中，選 出可以填入空白處的最佳選項(xiàng)。 1. — What if my job application is rejected again? — . You’ ll find a right job. A. Please feel free B. It’ s hard to say C. Don’ t worry D. Don’ t mention it 2. There was general expectation that most students would pass the exam. A. a。 the C. /。 the 3. They that he would give up the petition, but he appeared at the last minute. A. concluded B. reminded C. assumed D. identified 4. I listened to his speech carefully and occasionally only to express agreement. A. paused B. interrupted C. hesitated D. expected 5. I the baby carriage at a yard sale the other day. A. get B. has got C. had got D. got 6. Frank has tried all the methods, but failed, so there is no but to seek advice from the teacher. A. alternative B. question C. replacement D. possibility 7. Barbara always ended up doing what she wanted, whatever advice I gave her. A. instead of B. regardless of C. in terms of D. in spite of 8. When your inbox is full, you’ d better
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