【正文】 portance of regular physical exercise. (2)We must struggle against our own laziness and stay with our training, rain or shine.(風(fēng)雨無(wú)阻 ) (3)Maintaining our health is very important. No one should trifle with his health. (4)Physical exercise increases the appetite and favors digestion. It increases the circulation of the blood. Physical exercise can develop one’s self confidence, judgment, and a strong will. (5)Early to bed and early to rise, makes a man healthy, wealthy, and wise. (Benjamin Franklin) (6)A sound mind is in a sound body. (7)Taking part in sports and games will keep us fit and healthy. (8)Proper sports activities help us strengthen our physical body and build our sense of petition and cooperation. (9)Research shows that getting plenty of exercise makes heart beat faster and lung work harder, thus strengthening the heart and reducing the chance of heart attack, and helping to lower blood pressure. (10)For those who work with their brains most of the day, the practice of sport is especially useful. (11)Once a habit is formed, it is difficult and sometimes impossible to shake it off. (12)It is easier to fall into bad habits than to get into good ones. (13)Many successful men declare that they own much of their prosperity to the formation of certain good habits in early life, such as punctuality, early rising, honesty, and thoroughness. (14)The eating habits of Chinese people have changed dramatically in the past decade. (15)People begin to eat less grain, but more fruit and vegetables. Fresh fruit and vegetables are rich in carbohydrate(碳水化合物 ), vitamins and minerals. (16)People now pay much attention to nutrition, so they choose to eat meat and drink milk. (17)Fish and chicken contain more protein and less fat. (18)The issue of reemployment is of vital importance to the country’s reform, development and stability. (19)Some statistics indicate that trained workers are three times as likely to be reemployed as those who haven’t participated in any training programs. (20)A reemploymentoriented training work should be formed immediately to cover as many laidoff workers as possible to enhance their abilities to face challenges. (21)Its no shame to earn bread with one’s own hands no matter what kind of work he does, but it’s a disgrace to idle alon g with folded arms and wait until financial aid arrives. (22)China is undergoing a period of transition from a socialist planned economy to a socialist market economy. (23)The government is supposed to issue more beneficial policies to help the layoffs out of difficulty. (24)Everyone desires and pursues happiness. But happiness means different things to different people. (25)I’ll be happy if I can realize my value in my future career and make some contribution to the development of our country. (26)Happiness also means being on good term with my colleagues and friends. (27)The only ones who will be really happy are those who will have sought and found how to serve the people. (28)Happiness lies first of all in health. (29)Happiness is always abounded from hard work. (30)Happiness consists in contentment. (31)Every generation has its own view of life and value system, which results from its living circumstances. (32)As long as different generations can understand each other and avoid foisting their own views and values on others, there will be fewer conflicts and more harmony between the generations. (33)The old assume that they know best, but it is only a matter of experience. (34)The young know how to enjoy work and leisure and not to be inhibited.(約束 ) (35)Children often plain that their parents cannot understand them, while parents feel sorry that their children seldom show them proper respect and obedience. (36)Children should respect their parents and be aware that what their parents do is