【正文】
cal heart, working so hard to give you strength and energy, and when you choose to view stress in this way, youamp。t true for everyone. people who spent time caring for others showed absolutely no stressrelated increase in dying. zero. caring created resilience. and so we see once again that the harmful effects of stress on your health are not inevitable. how you think and how you act can transform your experience of stress. when you choose to view your stress r