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that you donamp。s challenges, and youamp。re saying that you can trust yourself to handle lifeamp。re actually making a pretty profound statement. youamp。re not just getting better at stress, youamp。t necessarily ask for more stressful experiences in my life, but this science has given me a whole new appreciation for stress. stress gives us access to our hearts. the passionate heart that finds joy and meaning in connecting with others, and yes, your pounding physi