現(xiàn)代健康飲食概述(英文版)-展示頁(yè)
2025-01-06 22:17本頁(yè)面
【正文】 importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy andstrong body can welive energetic and vigorous life. 無(wú)憂 PPT整理發(fā)布 無(wú)憂 PPT整理發(fā)布 I think ? The most efficient way to keep ourselves fit is exercise. In taking part in outdoor activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we bee closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body. ? As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. ? I will keep up taking exercise to have a longer and better life. 無(wú)憂 PPT整理發(fā)布 無(wú)憂 PPT整理發(fā)布 Healthy eating is important for us. what and how should we eat to be healthy. ? First, we need to have enough food,never too much or too food must be clean and we should cook it properly ? Second, it39。s lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reduced the radiation to immunity system harm. Faces the puter regarding these long time, every time covers in
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